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Rating
5/5 (from 1 ratings)5 -
Yield
6 cupcakes -
Equipment
None
Ingredients
1 cup oat groats (soaked)
¼ cup walnuts (soaked, dehydrated)
½ cup raisins (processed into a loose paste)
3 small carrots
1 tablespoon coconut oil
½ teaspoon ground nutmeg
¼ teaspoon ground cinnamon
½ teaspoon ground allspice
2/3 cup cashews (soaked and dehydrated)
1½ tablespoons coconut oil
4 teaspoons raw honey or agave
2 dashes of vanilla extract
Recipe Directions
1. Soak your oat groats for 8 hours and drain them thoroughly. Soak your walnuts and cashews for 4 hours, then dehydrate them fully and ground the cashew into a flour.
2. Juice 3 carrots and set both the juice and the pulp aside to use in the recipe.
3. For the cakes, grind the walnuts in a food processor until a medium-coarse texture. Remove from processor, storing for later use.
4. Put in drained oat groats and process on high for 2 minutes until very thoroughly mashed.
5. Pour the oat mixture into a large mixing bowl and add the raisin puree and the walnut meal. Mix with hands well.
6. Add in the pulp, oil, and three spices and mix again.
7. Grease medium sized muffin tins with tiny amounts of extra virgin olive oil (a spray bottle works great for this!). Divide mixture into 6 equal parts and put into each mold, pressing firmly.
8. Chill in the freezer overnight.
9. For the frosting, pour remaining ingredients into a food processor and blend away!
10. Chill for a minute or two before frosting the cupcakes, and then frost and remove from molds. Enjoy!
Intheraw13's Thoughts
By intheraw13Finally, a raw cupcake with the taste, texture, and look of the cooked counterpart!
Make these for any special occasion or to simply treat yourself to some sheer deliciousness!
They are high-energy snacks or desserts that keep you going all day!
I will warn though you might find yourself with the sudden urge to eat three in one sitting!
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Comments
Top voted
kandace
Oct 31, 2010
Wow, this is definitely going on the "to try" list. Thanks for posting!
Rawffian
Nov 01, 2010
Looks FABULOUS! Have to run out and get my hands on some raisins now...
ArielJoy
Nov 04, 2010
Cool! If I don't have a juicer, can I still make this? What should I do with the carrots? Put them in the food processor?
All
Slosh-uh
Dec 06, 2010
Nevermind.
Slosh-uh
Dec 06, 2010
Wait so what do you do with the walnuts?
juliechristo
Nov 19, 2010
These are DELICIOUS!!!!!
wow i cant believe how great they taste,and the icing.....mmmmm
intheraw13
Nov 05, 2010
Absolutely; simply grate them with a cheese grater or use a food processor.
ArielJoy
Nov 04, 2010
Cool! If I don't have a juicer, can I still make this? What should I do with the carrots? Put them in the food processor?
intheraw13
Nov 01, 2010
Thank you guys so much for the comments. I hope they're as good as they sound (they were to me!).
Rawffian
Nov 01, 2010
Looks FABULOUS! Have to run out and get my hands on some raisins now...
kandace
Oct 31, 2010
Wow, this is definitely going on the "to try" list. Thanks for posting!
geniusrawmodel23
Oct 30, 2010
yum yum!!
Winona
Oct 30, 2010
Wow real cupcakes... I'm thrilled that you posted this! The frosting is a fun addition.
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