Simple, Satisfying Raw Food Recipes

Welcome to the leading raw food recipe community. Here you'll find quick, satisfying raw food recipes and easy raw vegan desserts (like gooey raw brownies). Our recipes are simple, satisfying and they use easy-to-find raw vegan ingredients. Perfect for beginners! Created by Laura-Jane The Rawtarian.

Aug 09 Raw peanuts: Should you or shouldn't you?

This article explains The Rawtarian's opinion that raw peanuts should not be eaten. She also advises what to look out for if one wants to eat raw peanuts safely.

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RFP05: Nut Substitutions

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"I even use them in summers :D" - ALYANN

"Thank you so much for this info, Laura. I have experienced stomach issues after eating peanut butter, raw and roasted. In some" - JUAN GALO

"Can do you an article for nut allergies. i can have peanuts but NO treenuts. its really hard for me to make recipes that call" - JAYNA CROSS-BURTON

"Raw peanuts are yummmy I have eaten them for 55 years never had a problem with them I recommended them whole heartly" - STEVEN R WEBB

Aug 05 Simple raw food recipes – 4 reasons why simple is best

Simple raw food recipes should be the back-bone of your daily eating routine, and here are four reasons why simple raw recipes are best...

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Rawtarian's Raw Brownies

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RFP30: Simplify your own recipes

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"Mmmm love crackers and avo combo! And a few alfalfa sprouts on top. Yum!
Thanks for your feedback Tosya :)" - THE RAWTARIAN

Rawtarian's Chocolate Icing

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"I made the savory crackers in you pdf of recipies and they are good. turned out a bit salty and because I ran out of time " - TOSYA

Jul 31 Raw Vegan Recipes that use Coconut Oil

This post provides 6 simple and delicious recipes that use coconut oil. It also discusses coconut oil and why it works so well in raw recipes.

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Rawtarian's Chewy Raw Sesame Seed Bars

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"Atar Online Shopping
OilSeed Online Shopping" - SHOBEIR

Jul 27 How to make raw vegan cheese

This article lays to rest the rumor that raw vegan cheese is hard to make. The Rawtarian provides a simple, fool-proof recipe that needs no fussing over and tastes great!

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RFP10: Raw cheese

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" Hi Booka,
For the full recipe, simply visit the page here: https://www.therawtarian.com/raw-cheese-sauce
But in short, the ingr" - THE RAWTARIAN

"There are no ingredients on this page, just a big open space next to the "easy steps." :-(" - BOOKA

Jul 23 On the Menu - Raw Vegan Lunch!

For some lunch-time inspiration, check out On the Menu. Today's menu features recipes with extra pizzazz (think ingredients like chili powder, fresh ginger, tangy onion & red pepper)!

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