The Rawtarian Blog
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The skinny on chia seeds
Add to your favoritesPosted:2 days 33 min ago Author: The RawtarianThis post explains just what chia seeds are - history, taste, uses, health benefits. It also addresses the fact that chia is high in fibre, and one should be aware of consuming too much.Read It -
Raw food recipes for beginners
Add to your favoritesPosted:5 days 22 hours ago Author: The RawtarianThis post provides tips along with simple recipes that make it easy for any beginner to try. The lengthy list of recipes includes Raw Brownies, Raw Chocolate Pudding, and Raw Lemon Bars.Read It -
Top-rated raw desserts
Add to your favoritesPosted:1 week 3 days ago Author: The RawtarianThis post shares some of The Rawtarian's popular dessert recipes. Brownies, lemon bars, and cheesecake are among the recipes featured here.Read It -
Best raw dehydrator recipes
Add to your favoritesPosted:2 weeks 18 hours ago Author: The RawtarianNow that I have been dehydrating for 5 years, I am happy to share my best dehydrator recipes with you! Think chips and crackers and bread... oh my!Read It -
Don't screw up your palate!
Add to your favoritesPosted:2 weeks 6 days ago Author: The RawtarianIn this post, Laura-Jane states that eating SAD (Standard American Diet) ruins your tastebuds for healthy foods. She says that once you go raw, you will learn to really LOVE the taste of raw food, hence retraining your palate.Read It -
The Raw Food Podcast
Add to your favoritesPosted:3 weeks 3 days ago Author: The RawtarianThis post explains what The Rawtarian's Raw Food Podcast radio show is all about (raw food info and inspiration). Plus it provides a handy list of episodes.Read It -
Best Raw Appetizers
Add to your favoritesPosted:4 weeks 12 hours ago Author: The RawtarianWith the holidays just around the corner, it's time to think parties, friends... appies! I've gathered together some tried and true recipes to serve your guests on your next special occasion!Read It -
Dehydrator vs. Oven: What's the Difference?
Add to your favoritesPosted:1 month 2 days ago Author: The RawtarianThis post highlights the differences between an oven and a dehydrator. It also explains why it's hard to dehydrate in an oven, and why a dehydrator is recommended.Read It -
Easy raw salads
Add to your favoritesPosted:1 month 6 days ago Author: The RawtarianCraving a raw, delicious salad? Here are three salads and a great ranch dressing that are super easy to make with minimal fuss!Read It -
Top Raw Vegan Recipes for the Holidays
Add to your favoritesPosted:1 month 1 week ago Author: The RawtarianHoliday recipes usually conjure up visions of mashed potatoes, stuffing and pumpkin pie. Am I right? Well, you can have these recipes (and more!), raw vegan style!Read It -
Want to be raw? Start doing these 6 easy things right now
Add to your favoritesPosted:1 month 2 weeks ago Author: The RawtarianThis article provides 6 quick tips to start eating raw right away. Simple steps like eating lots of your favorite fruit, finding a great raw recipe (like brownies) to making your next meal raw.Read It -
The easy way to make raw vegan nut milk
Add to your favoritesPosted:1 month 3 weeks ago Author: The RawtarianThis post explains how easy it is to make your own delicious and fresh nut milk. Recipes are provided for Raw Cashew Milk and Raw Almond Milk.Read It -
Raw desserts for Valentine's Day
Add to your favoritesPosted:1 month 3 weeks ago Author: The RawtarianValentine's Day means love and treats. So surprise your sweetie (or your self!) with these irresistibly sweet raw desserts for Valentine’s Day.Read It -
5 Easy Raw Pudding Recipes
Add to your favoritesPosted:2 months 20 hours ago Author: The RawtarianIf you're a fan of pudding, you are going to love this post! The Rawtarian shares 5 creamy delicious raw puddings for you to try.Read It -
Raw Desserts for Father's Day
Add to your favoritesPosted:2 months 1 week ago Author: The RawtarianWhat is YOUR dad's favorite dessert? This post includes a selection of tantalizing desserts that will surely please your pops on Father's Day!Read It -
Iodine: Are You Getting Enough?
Add to your favoritesPosted:2 months 2 weeks ago Author: The RawtarianThis article emphasizes the importance of getting enough iodine in your diet. It lists the top raw food sources and the recommended RDA for adults.Read It -
6 Best frozen raw desserts
Add to your favoritesPosted:2 months 3 weeks ago Author: The RawtarianFrozen desserts are easy to make, and oh so handy to whip out of the freezer and serve! This post contains recipes such as Raw Chocolate Cherry Fudge Cake and Raw Chocolate Shortbread Bars.Read It -
Raw recipes that don’t require any equipment
Add to your favoritesPosted:2 months 3 weeks ago Author: The RawtarianThis post shows that there are many raw recipes that require no equipment (like blenders, food processors, or dehydrators). Simple recipes like Raw Breakfast Cereal, Raw Pancakes, and Marinated Mushrooms are provided.Read It -
Stocking a raw food kitchen
Add to your favoritesPosted:3 months 5 hours ago Author: The RawtarianWhat to stock in a raw food kitchen: recommends implements and implements from knives to blenders. Also provides a list of essential raw food items to start with, like seeds, nuts, dates, bananas, etc.Read It -
Raw food dehydrator recipes
Add to your favoritesPosted:3 months 1 week ago Author: The RawtarianThis post shares some delightful savory recipes to make in your dehydrator. You'll discover raw onion bread and raw flax crackers, along with raw veggie burgers and pizza crust!Read It -
Tips on transitioning to a raw food diet
Add to your favoritesPosted:3 months 1 week ago Author: The RawtarianThis post discusses the best way to transition to a raw food diet. It provides simple tips and advice to make the transition a successful one.Read It -
Raw food recipes that travel well
Add to your favoritesPosted:3 months 2 weeks ago Author: The RawtarianOne of the biggest challenges going raw is 'taking it with you.' This post offers up a great selection of recipes that travel well!Read It -
Raw food recipes for kids
Add to your favoritesPosted:3 months 2 weeks ago Author: The RawtarianThis post provides simple healthy recipes that your kids can make, and will also love! Easy recipes like Raw Sesame Seed Bars and Raw Chocolate Pudding (and more!) are included.Read It -
5 Tips to Add More Raw Foods To Your Life
Add to your favoritesPosted:3 months 3 weeks ago Author: The RawtarianThis post provides tips to make it easier to eat raw, like keeping good groceries on hand along with shredded carrots/beets AND sweets (for cravings). It also recommends drinking a green smoothie or juice EVERY day (good to get into a routine).Read It
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