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Sheilalcf's Page

Sheilalcf

Joined February 6, 2008

<p>I am involved in ministry with my husband. I have been juicing a few years and learning how to prepare and eat in a healthy lifestyle. I just found your web-site and I am really looking forward to learn from you and your readers. Thank You very much for sharing your knowledge.</p>

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  •      How long do you blend in the Vitamix? How often do you scrape down? I can’t seem to blend for more than 5 seconds before it... Christine TH
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