A simple and tantalizing dressing. Delicious! Variations: blend with less water to make thick and creamy. Serve in a dish with sprinkled flax meal on top. Makes a delicious pudding. The sweet and spicy are in perfect harmony!

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Ingredients

1 avocado
10 dates (soaked) 
Soak water from dates
1/2 cup mustard seeds (sprouted)

Recipe Directions

1. Put dates, sprouts, and some soak water in the blender and blend until smooth.

2. Add the avocado and blend. Add as much soak water til you get the desired consistency.

3. Pour over greens or any other vegetable or sprouted grains and enjoy!

 

Naturalkandy's Thoughts

By naturalkandy

A simple and tantalizing dressing.

Delicious!

Variations: blend with less water to make thick and creamy.

Serve in a dish with sprinkled flax meal on top. Makes a delicious pudding.

The sweet and spicy are in perfect harmony!

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Comments

Top voted

naturalkandy

Jun 17, 2011

43 votes
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I actually just happened upon Brown Mustard Seeds in a bulk bin at the local grocers Natural Foods section- they have a great bite to them, I actually ate half of them before deciding to make something out of them, WONDERFUL!!!

blueyz

Jun 16, 2011

42 votes
+
Vote up!
-
Vote down!

I never thought of sprouting mustard seeds, that is a great idea if it has a nice bite to it like mustard does.

Do you buy special mustard seeds for sprouting?

All

naturalkandy

Jun 17, 2011

43 votes
+
Vote up!
-
Vote down!

I actually just happened upon Brown Mustard Seeds in a bulk bin at the local grocers Natural Foods section- they have a great bite to them, I actually ate half of them before deciding to make something out of them, WONDERFUL!!!

Top Voted

blueyz

Jun 16, 2011

42 votes
+
Vote up!
-
Vote down!

I never thought of sprouting mustard seeds, that is a great idea if it has a nice bite to it like mustard does.

Do you buy special mustard seeds for sprouting?

Top Voted

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