-
Rating
Rate me! -
Yield
1-3 servings
Ingredients
1 avocado
10 dates (soaked)
Soak water from dates
1/2 cup mustard seeds (sprouted)
Recipe Directions
1. Put dates, sprouts, and some soak water in the blender and blend until smooth.
2. Add the avocado and blend. Add as much soak water til you get the desired consistency.
3. Pour over greens or any other vegetable or sprouted grains and enjoy!
Naturalkandy's Thoughts
By naturalkandyA simple and tantalizing dressing.
Delicious!
Variations: blend with less water to make thick and creamy.
Serve in a dish with sprinkled flax meal on top. Makes a delicious pudding.
The sweet and spicy are in perfect harmony!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
warts -- advice?
Chewbacca - 2 days 23 hours ago -
Sick when eating cooked food
Chewbacca - 3 days 3 hours ago -
Sustainable Packaging for Food Products: Ideas and Inspiration
arturor - 3 days 13 hours ago -
How to Estimate Sheet Cake Portions for Large Gatherings?
maryw8496 - 3 days 14 hours ago -
Help with raw/ best cooked foods for high raw
Chewbacca - 3 days 22 hours ago
Comments
Top voted
blueyz
Jun 16, 2011
I never thought of sprouting mustard seeds, that is a great idea if it has a nice bite to it like mustard does.
Do you buy special mustard seeds for sprouting?
naturalkandy
Jun 17, 2011
I actually just happened upon Brown Mustard Seeds in a bulk bin at the local grocers Natural Foods section- they have a great bite to them, I actually ate half of them before deciding to make something out of them, WONDERFUL!!!
All
naturalkandy
Jun 17, 2011
I actually just happened upon Brown Mustard Seeds in a bulk bin at the local grocers Natural Foods section- they have a great bite to them, I actually ate half of them before deciding to make something out of them, WONDERFUL!!!
blueyz
Jun 16, 2011
I never thought of sprouting mustard seeds, that is a great idea if it has a nice bite to it like mustard does.
Do you buy special mustard seeds for sprouting?
Leave a Comment