Recipe Directions
1. Put the nuts and cacao in the food processor until coarsely ground. I take whatever nuts I am using--really any raw nuts are fine. I like a combination of almond and walnut, but you can really use whatever you have.
2. Place the nuts in a large mixing bowl and add all of the other ingredients except the strawberries.
3. Put the strawberries in the food processor (or blender) and thoroughly liquefy.
4. Pour the fruit in the mixing bowl and combine well.
5. Spread over Teflex sheets and place in the dehydrator for 12 hours.
6. After 12 hours, flip them over and dehydrate for another 12 hours.
7. When finished, cut into individual squares and individually wrap in Saran Wrap. That’s it!
AlyssaDyane's Thoughts
By AlyssaDyane My boyfriend wanted to pack these bars with some super foods.
They are a handy, on-the-go breakfast and a nutritional powerhouse. So easy to make!
Variations of this are infinite. I want to try some apple cinnamon ones, and banana walnut!
These things are filling, and perfect for my busy work schedule.
I just pop one in my purse in the morning and go!
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Comments
Top voted
stRAWberry
May 16, 2010
This sounds great. Does any one flavor dominate? Can you taste the spirulina?
KhaasLadki
Jan 01, 2011
Are these chewy or crunchy when they're done? Also, what is Maca root and is there a substitute? Looks delicious! Can't wait to make it...
AlyssaDyane
May 16, 2010
In this batch, mostly the cacao and nuts. I can not taste the spirulina at all - the cacao covers it well.
All
KhaasLadki
Jan 01, 2011
Are these chewy or crunchy when they're done? Also, what is Maca root and is there a substitute? Looks delicious! Can't wait to make it...
Agent99
Jun 11, 2010
Thanks for posting this recipe. I couldn't get my hands on any Strawberries straight away, so i just used some Apricots that we had frozen in the summer with some spices and even a non-raw friend loved them! Not only great tasting, but also packed with healthy things- always a winning combination.
AlyssaDyane
May 16, 2010
In this batch, mostly the cacao and nuts. I can not taste the spirulina at all - the cacao covers it well.
stRAWberry
May 16, 2010
This sounds great. Does any one flavor dominate? Can you taste the spirulina?
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