Recipe Directions
1. Soak figs and dates in water till softened (about 1 hour). Drain.
2. Process in large processor bowl fitted with “S” blade.
3. Pulse in seeds until well incorporated. If mixture seems too sticky, add more seeds. You can add some cocoa powder if you want a chocolate version.
4. Press very firmly into a plastic wrap lined pan (approximately 11” x 7” inches).
5. Sprinkle with extra sesame and goji berries (not shown), and press in firmly.
6. Chill till set, at least 1 hour.
7. Lift out by plastic wrap. Cut into 12 bars or as desired.
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Comments
Top voted
evergreen
Aug 28, 2010
hi hemp33! i do keep them in the fridge for freshness,i wrap each one in waxed paper so i can grab one and go!the coconut sounds like a great addition:)
evergreen
Aug 28, 2010
hi 67FordGirly....thanks,and they are verrrry filling!( you can cut them in half or shape them into balls) i love old cars too,i have a '66 olds 442!
hemp33
Aug 28, 2010
These look great! Now I don't have to power up the dehydrator. I think I'll add some coconut flake along with the goji berries. Should they be kept in the fridge?
All
bronwyn
Dec 06, 2010
these look awesome. love how i can make them without a dehydrator...
thanks for the recipe!
evergreen
Nov 22, 2010
hi hoorahforraw!...I'm glad these turned out for you! I will have to try them with coconut:)
hoorahforraw
Nov 21, 2010
Omg I am so embarrassed; My bars do notreally look like yours so I kept re-reading the instructions and arrghhh, I just saw the first ingredient is for figs not dates, LOL (well I guess i know for next time)...
hoorahforraw
Nov 21, 2010
ps, I did use fresh shaved coconut instead of goji berries and the coconut was so yummmmmyyyyyy!!!
hoorahforraw
Nov 21, 2010
This is the first raw recipe besides chocolate that I have made that has turned out; Yayyyyyy!!!
I am so happy to have found these bars which do not require a dehydrator. With practice hopefully mine will one day look as great as yours, :)
evergreen
Aug 28, 2010
hi hemp33! i do keep them in the fridge for freshness,i wrap each one in waxed paper so i can grab one and go!the coconut sounds like a great addition:)
evergreen
Aug 28, 2010
hi 67FordGirly....thanks,and they are verrrry filling!( you can cut them in half or shape them into balls) i love old cars too,i have a '66 olds 442!
hemp33
Aug 28, 2010
These look great! Now I don't have to power up the dehydrator. I think I'll add some coconut flake along with the goji berries. Should they be kept in the fridge?
67FordGirly
Aug 27, 2010
They look delish...
And they look very filling, too!
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