-
Rating
4.5/5 (from 2 ratings)4.5 -
Yield
Serves 2 main courses or 4 side dishes
Ingredients
*For The Salad
2 large parsnips
( or one half head cauliflower)
3/4 cup shredded carrots
one bunch scallions
one small bunch cilantro
1/4 cup raisins
bunch of baby spinach and watercress
*For The Dressing
1 teaspoon salt
3/4 cup olive oil
3 tablespoons sesame oil
1/2 cup rice or cider vinegar
1 teaspoon shoyu
1/2 teaspoon grated orange rind
2 tablespoon scallions chopped
1 teaspoon minced ginger
1-2 clove minced garlic
2 tablespoons minced cilantro
pepper and crushed red pepper to taste
1 packet stevia or sweetener of choice to taste
Recipe Directions
Salad
Chop/shred parsnips/cauliflower and carrots in food processor
Chop scallions
Finely chop cilantro
Toss all with remaining raisins in bowl
Dressing
Wisk all dressing ingredients together or alternately blend them for a different consistency. ( I like both)
Store in cruet/bottle
Mix about 1/4 dressing with the salad blend and reserve the rest of the dressing to pour over greens or for another use.
Serve salad over bed of spinach and watercress add more dressing as desired.
Marichiesa's Thoughts
By MarichiesaThis salad has been adapted from an old favorite of mine, the “Sesame Orzo Salad” from the Frog Commissary Cookbook. The recipe for the dressing is pretty true to the original but the salad ingredients are obviously very pasta free! This recipe is so adaptable. You can serve it over a bed of greens as I’ve done here or wrap the salad up in a romaine or collard leaf. Even stuff it in a tomato. The dressing is great anytime!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Depression Help
jumubegum - 2 days 13 hours ago -
WHAT ARE THE DIFFERENT DESIGNS OF DENIM JACKETS YOU OFFER FOR FEMALES?
victoria64 - 1 week 2 days ago -
candida?
topiasd - 1 month 2 weeks ago -
90 day raw food challenge
topiasd - 1 month 2 weeks ago -
Help regarding endometriosis pain
topiasd - 1 month 2 weeks ago
Comments
Top voted
Marichiesa
Oct 04, 2009
Writeeternity,
Parsnips chopped like rice in a food processor and then marinated in some ginger, shoyu, rice vinegar and sweetener make a great filler for nori wraps too! YUM ;-)
writeeternity
Oct 04, 2009
Hey- this sounds really great. I also have some parsnips in the fridge I didn't know what to do with!
All
Marichiesa
Oct 04, 2009
Writeeternity,
Parsnips chopped like rice in a food processor and then marinated in some ginger, shoyu, rice vinegar and sweetener make a great filler for nori wraps too! YUM ;-)
writeeternity
Oct 04, 2009
Hey- this sounds really great. I also have some parsnips in the fridge I didn't know what to do with!
Leave a Comment