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Rating
5/5 (from 1 ratings)5 -
Yield
serves 2-4, depending on hunger levels
Ingredients
1 pound fava beans, shelled and peeled
1 small shallot, minced
2 clove garlic, minced
2 tomatoes, chopped
1 avocado
2 lemons, juiced
1 orange, juiced
2 dates, pitted
1 tablespoon herbes de provence
1 teaspoon salt
½ teaspoon cayenne pepper
Recipe Directions
Slice the fava beans. Combine with the shallot, garlic and tomato.
Blend the remaining ingredients until creamy. Add to the bean mixture. Season to taste, garnish and enjoy!
Nanamensah's Thoughts
By nanamensahA creamy, sweet, tangy, complex tasting salad with no nuts or added oil. Fava Beans are in season right now, but not for much longer!
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Comments
Top voted
Winona
Aug 10, 2010
Carmentina - This recipe calls for fresh fava beans, not dried. Fava are similar to fresh lima beans. These soft, green beans are eaten as is, without sprouting.
Carmentina
Aug 10, 2010
Must the favas be sprouted?
emmie21
Aug 11, 2010
omg my mouth is watering right now
All
suzyq
Aug 11, 2010
starjen42, did you peel the beans after you shelled them? Each individual bean has this crazy, super thick, almost waxy coating on it, but once you peel them they are wonderful and sweet! I am enjoying this delicious dish right now! Thank you, nanamensah!
starjen42
Aug 11, 2010
I got some favas at my farmer's market a few weeks ago, but I didn't know what to do with them raw. I found a recipe for just olive oil and S/P but they were so bitter, I couldn't eat them! I'm going to try this, it sounds much better!!
emmie21
Aug 11, 2010
omg my mouth is watering right now
emmie21
Aug 11, 2010
omg my mouth is watering right now
rachel_akiko
Aug 11, 2010
This looks awesome. I hope I can actually find fava beans in the small hick town I live in! lol
Winona
Aug 10, 2010
Carmentina - This recipe calls for fresh fava beans, not dried. Fava are similar to fresh lima beans. These soft, green beans are eaten as is, without sprouting.
Carmentina
Aug 10, 2010
Must the favas be sprouted?
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