Recipe Directions
1. Combine in a bowl the first four ingredients, flax, and spices. Set aside (If you had it on hand, here would be a great place to add maybe some almond flour or cashew or coconut flour even?).
2. In a separate bowl, combine the coconut butter down through the warm water. Mix well. (Again, tweaking could be done here. Add ripe banana or grated apple? switch up coconut water for the plain water? Use a different nut butter?).
3. Add the wet to the dry and mix. Fold in 1 cup raisins.
Gorb's Thoughts
By gorb These were a spur of the moment attempt at quelling a craving. Perhaps some tweaking is in order.
But for the limited ingredients I had on hand and the simplicity (took about 5 minutes), they were really quite excellent.
The measurements are estimations. Just go with the flow/taste as you go. :)
The thing I noticed was the flax was somewhat apparent near the end of a mouthful of chewing, so those who don’t like that flaxy-ness might not enjoy?
Try a nut or seed flour/dry pulp perhaps.
I dehydrated some and also just froze some to add to my banana ice cream. The dehydrated were popular with others, but i almost preferred it just chilled/firmed, so whatever you prefer.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Community Forum
-
warts -- advice?
Chewbacca - 1 day 15 hours ago -
Sick when eating cooked food
Chewbacca - 1 day 19 hours ago -
Sustainable Packaging for Food Products: Ideas and Inspiration
arturor - 2 days 6 hours ago -
How to Estimate Sheet Cake Portions for Large Gatherings?
maryw8496 - 2 days 7 hours ago -
Help with raw/ best cooked foods for high raw
Chewbacca - 2 days 14 hours ago
Comments
Top voted
salmalovesyou
Jun 29, 2010
i can never ground my flax seeds all the way in my food processor, but I made them anyways and love 'em! thank you..
buffalorising
Aug 05, 2010
Oh, delicious! I needed something quick today, and didn't even take the time to measure. I used only ground flax, raw almond butter, coconut butter, and agave. I ate half the batter, and I'm dehydrating the rest to see how that tastes.
pixel8rix
Sep 10, 2010
I was craving something sweet today and had all the ingred. to make this. Totally hit the spot! Added cranberries and only used 1/4 of the water. Thanks.
All
pixel8rix
Sep 10, 2010
I was craving something sweet today and had all the ingred. to make this. Totally hit the spot! Added cranberries and only used 1/4 of the water. Thanks.
buffalorising
Aug 05, 2010
Oh, delicious! I needed something quick today, and didn't even take the time to measure. I used only ground flax, raw almond butter, coconut butter, and agave. I ate half the batter, and I'm dehydrating the rest to see how that tastes.
salmalovesyou
Jun 29, 2010
i can never ground my flax seeds all the way in my food processor, but I made them anyways and love 'em! thank you..
zhanna8
Mar 27, 2010
lovly and sounds really like a comfort snack with a nice cup of tea... ~thank you!
Leave a Comment