so the holidays are over and i ate way to many gourmet and dessert type raw stuff. so its back to green smoothies and simple veggie meals, hold all nuts and seeds and sugars until i get back on track and my pants fit better! thus the name! but if you want a better image, when wrapped in a raw tortilla it looks like...
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Ingredients

6 medium carrots peeled
1 large zuccini peeled
¼ onion
1 med sunchoke
½ habinero pepper
½ bunch of cilantro
½ teaspoon cumin, chili powder, salt all to taste
1 lime squeezed /or less to taste
½ big tomato diced
½ big avo diced
1 handful of mung bean sprouts for fun!
½ small head green cabbage

Recipe Directions

juice or process the carrots and zuccini. I juiced them for a drier and finer shred but you can simply process them and then dry them in a paper towel. add seasonings to pulp and mix well, then chop onion sunchoke,habinero and cilantro together in a processor until well mixed, ad salt and lime to taste and mix some more before adding both mixtures together by hand and stirring. adjust seasonings as needed, garnish with diced avo, tomato, shredded cabbage and mung bean sprouts, you can warm the whole thing in the dehydrator or just leave it out to get to rom temp and marinate….I whipped up tortillas earlier so i had them in that and the sweet of the tortilla really off set the spicey of the mixture. In a pinch a nice big collard leaf will due! i “heat” mine by rinsing them in hot water first so they are not chilly from the fridge. very tastey and light and easy!

Omshanti's Thoughts

By omshanti

so the holidays are over and i ate way to many gourmet and dessert type raw stuff. so its back to green smoothies and simple veggie meals, hold all nuts and seeds and sugars until i get back on track and my pants fit better! thus the name! but if you want a better image, when wrapped in a raw tortilla it looks like a big old fat leg!

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Comments

Top voted

leafekat

May 23, 2010

31 votes
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Carrots are my new vehicle for any sort of flavor.

carrie6292

May 25, 2010

30 votes
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Okay, i live in Central NY and i've never seen nor heard of a sunchoke... is this like an artichoke?? Is there something similar i can substitute? Thanks!

leafekat

Apr 11, 2010

29 votes
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This makes 2 huge servings. We had them in collard wraps as well as naked. Great both ways. I finished the leftovers today.

All

carrie6292

May 25, 2010

30 votes
+
Vote up!
-
Vote down!

Okay, i live in Central NY and i've never seen nor heard of a sunchoke... is this like an artichoke?? Is there something similar i can substitute? Thanks!

Top Voted

leafekat

May 23, 2010

31 votes
+
Vote up!
-
Vote down!

Carrots are my new vehicle for any sort of flavor.

Top Voted

leafekat

Apr 11, 2010

29 votes
+
Vote up!
-
Vote down!

This makes 2 huge servings. We had them in collard wraps as well as naked. Great both ways. I finished the leftovers today.

Top Voted

omshanti

Apr 07, 2010

21 votes
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hey glad you liked this! some times a gal has to be nut free...ya know? grin

leafekat

Apr 07, 2010

22 votes
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This is great. We used the food processor to shred the carrots and zucchini. The wetness was ok. We made naked burritos - no shell- they were great. This is so fresh.

fuzzywater

Apr 06, 2010

24 votes
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Sounds yummy! It's always nice to see a light savory recipe - especially one that makes your mouth water. :-)

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