Recipe Directions

1. In the blender, put dates and milk and blended till there are no more chunks. Remove the dates and milk.

2. In the blender, add the ice cubes, bananas, and the milk back.

3. Pulse till ice is pretty broken up and then blend on high till smooth.

KurdishMom0607's Thoughts

By KurdishMom0607

I don’t know why I’ve been craving bananas and dates these last few days (yeah, they’re really good for me and the baby, but they are all I want to eat!)

I wouldn’t call this a smoothie, more like a thick milk.

Since we’ve had a small shortage of raw almonds in the market, I gave in and used cow’s milk. I’m sure it would have been tastier with nut milk though.

You can also add cinnamon if you like, but I forgot.

This filled me right up and baby was even bouncier (is that a word?) after I finished. I guess she liked it too.

This is how I did it because my blender is a tad on the weak side. If you got a Vitamix, you can just throw it all in and enjoy it faster.

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Comments

Top voted

27 votes
+
Vote up!
-
Vote down!

kmom i have been eating dates and bannanas like crazy too!!! up to 5 bannanas a day until yesterday then all i wanted was root veggies so i made my cenote salad and ate it for breakfast lunch and dinner!!! still enjoying my dates though...ill fix this for hubby tonight for dessert without the ice! sounds perfect for a fall evening....

27 votes
+
Vote up!
-
Vote down!

Hi Kmom! I think bananas are one of the best things you can eat but I am a little worried about you. Are you able to eat soups that don't have any sweet fruits in them?

25 votes
+
Vote up!
-
Vote down!

Oh, I love the name of this recipe!

All

15 votes
+
Vote up!
-
Vote down!

Looks like a super tasty recipe, but WHY is cow's milk listed in the ingredients? I thought this was a raw VEGAN recipe forum?

16 votes
+
Vote up!
-
Vote down!

bosonHavoc's Review

A Date with a Banana
5
5 out of 5

yum's for the tums!

15 votes
+
Vote up!
-
Vote down!

I make these as treats, sometimes add raw honey and spinach. How lovely of you to post this. The name is by far almost as good as the taste!

21 votes
+
Vote up!
-
Vote down!

If you add spinach to this it is green and great!! This is my favorite smoothie!!

15 votes
+
Vote up!
-
Vote down!

I really love your recipes KurdishMom! :)

14 votes
+
Vote up!
-
Vote down!

I tried this the other day, it was really good. The cinnamon gives it a nice taste.

18 votes
+
Vote up!
-
Vote down!

Baby was probably bouncing from all the natural sugars in the dates and banana!Yum, now I'm craving it, too!

27 votes
+
Vote up!
-
Vote down!

Hi Kmom! I think bananas are one of the best things you can eat but I am a little worried about you. Are you able to eat soups that don't have any sweet fruits in them?

Top Voted
15 votes
+
Vote up!
-
Vote down!

i do banana dates and romaine..yummy green smoothie..or even kale...

27 votes
+
Vote up!
-
Vote down!

kmom i have been eating dates and bannanas like crazy too!!! up to 5 bannanas a day until yesterday then all i wanted was root veggies so i made my cenote salad and ate it for breakfast lunch and dinner!!! still enjoying my dates though...ill fix this for hubby tonight for dessert without the ice! sounds perfect for a fall evening....

Top Voted
25 votes
+
Vote up!
-
Vote down!

Oh, I love the name of this recipe!

Top Voted
14 votes
+
Vote up!
-
Vote down!

I make banana mylk all the time with just bananas, agave nectar or dates (when I have them) and water. I doubt there would be much taste difference, if any, without milk. It's quick, easy and great tasting.

14 votes
+
Vote up!
-
Vote down!

I made some more tonight for everyone to break their fast with... I added cinnamon this time and it was way better with it than without. I doubled the recipe and added a teaspoon of cinnamon. Everyone thought it was great..

Leave a Comment