-
Rating
Rate me! -
Yield
4 servings -
Equipment
None
Ingredients
2 cups buckwheat groat (soaked 6 hours)
Liquid aminos or shoyu
Lemon juice
Seasonings (optional)
Recipe Directions
1. Mix everything and marinate 2 hours.
2. Dehydrate 2-4 hours or until crunchy.
3. Store in an airtight container.
Sweet Adeline's Thoughts

i got this recipe from Nomi Shannon's book, "The Raw Gourmet."
It has lots of pretty pictures in it.
AND all kinds of incredibly useful charts in the back (sprouting, seasons of foods, food combining, etc).
If you like this recipe, you'll like her other recipes and should probably just go ahead and buy her pretty book :) there are little notes about this recipe I didn't include.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
HOW TRUST GEEKS HACK EXPERT GOT MY MONEY BACK FROM A FAKE INVESTMENT SCHEME
andrewn400 - 1 hour 59 min ago -
HOW TRUST GEEKS HACK EXPERT HELPED ME TAKE LEGAL ACTION & RECOVER MY FUNDS
andrewn400 - 2 hours 2 min ago -
HOW TRUST GEEKS HACK EXPERT HELPED ME TAKE LEGAL ACTION & RECOVER MY FUNDS
Harun Parisha - 2 hours 5 min ago -
HOW TO FIND A LEGITIMATE CRYPTO RECOVERY EXPERT, Hire a Hacker to recover from Crypto/Bitcoin Scam
Harun Parisha - 2 hours 6 min ago -
Best Cryptocurrency Recovery Company - Go to Captain WebGenesis Crypto Recovery Center.
CarloSchmid - 6 hours 29 min ago
Top voted
All
Leave a Comment
The Rawtarian wants to hear from you! Let's get the conversation going! Leave a comment or review below.