A Community Recipe by K8lyn07
Mmmm… a hearty breakfast, and so tasty. Can add in nuts like pecans, walnuts, or fruit.
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Recipe Directions
1. Put everything in a blender of food processor, or Champion juicer with blank plate. 2. Adjust the ingredients to your taste. 3. You can add bananas or other soaked dried fruit and nuts.
K8lyn07's Thoughts
By k8lyn07 Mmmm… a hearty breakfast, and so tasty. Can add in nuts like pecans, walnuts, or fruit.
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Comments
Top voted
k8lyn07
Jun 08, 2009
i just buy raw buckwheat at the store, and i soak it overnight in a bowl of water in the fridge!
suvine
Jan 11, 2010
I know I got really sick once my eyes burned and hives after eating 1 lb an dthen 1/2 lb later
angie207
Dec 10, 2010
kasha is roasted buckwheat. Buckwheat groats are raw buckwheat with hulls removed.
From what I've read, the fagopyrin is only there once the sprout grows into a green (buckwheat lettuce). I've eaten loads of sprouted buckwheat (with just a little tail) and never had any adverse reaction.
All
angie207
Dec 10, 2010
kasha is roasted buckwheat. Buckwheat groats are raw buckwheat with hulls removed.
From what I've read, the fagopyrin is only there once the sprout grows into a green (buckwheat lettuce). I've eaten loads of sprouted buckwheat (with just a little tail) and never had any adverse reaction.
suvine
Jan 11, 2010
I know I got really sick once my eyes burned and hives after eating 1 lb an dthen 1/2 lb later
cargo
Jul 04, 2009
Just a reminder, sprouted buckwheat can be dangerous, soaking is okay but sprouting can cause buckwheat groats to release a toxin called fagopyrin, which can lead to pink rashes and sunlight sensitivity. http://www.gillesarbour.com/buckwheat.php
k8lyn07
Jun 13, 2009
sara i was just at the store and I saw my buckwheat, and there they called it kasha, if that helps at all
k8lyn07
Jun 08, 2009
i just buy raw buckwheat at the store, and i soak it overnight in a bowl of water in the fridge!
Sara
Jun 04, 2009
Dear k8lyn07,
Do you use buckwheat with the hull off it, or unhulled?
And, how do you sprout hulled buckwheat?
Thanks a bundle :)
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