Raw curry sauce recipe
This simple raw vegan curry sauce tastes like traditional yellow curry sauce that you'll find at your favorite Indian restaurant. This recipe isn't hotly spiced at all, but it does have that nice warm yellow curry flavor.
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Prep Time
-
Total Time
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Shelf Life
3 days in fridge -
Rating
5/5 (from 15 ratings)5 -
Yield
1 cup curry sauce
Ingredients
- 1 cup cashews
- 1/2 cup water
- 1 tablespoon curry powder
- 1 tablespoon maple syrup
- 1/8 teaspoon sea salt
Recipe Directions
- 1. Place all ingredients into blender.
- 2. Blend until smooth.
The Rawtarian's Thoughts
By The RawtarianThis simple raw vegan curry sauce tastes like traditional yellow curry sauce that you'll find at your favorite Indian restaurant. This recipe isn't hotly spiced at all, but it does have that nice warm yellow curry flavor.
How did I do it? Easy! Curry is simple: it's creamy, sweet and curried :)
This recipe keeps very well in a tightly-sealed container in the fridge for up to 3 days. It also doubles as a lovely vegetable dip, particularly tasty with broccoli and cherry tomatoes.
Nutrition Facts
Nutritional score: 82 out of 100
- This recipe is very low in Calories, Carbohydrates, and Sodium.
- This recipe is a good source of Iron.
- This recipe is a noteworthy source of Protein, Vitamin B6, and Vitamin K.
Amounts per 70 g (2 oz) suggested serving
Name | Amount | % Daily |
---|---|---|
Calories | 205 | 8 % |
Protein | 6 g | 11 % |
Fat | 15 g | 19 % |
Carbohydrates | 14 g | 4 % |
Dietary Fiber | 1.9 g | 6 % |
Sugars | 5 g | |
Calcium | 26 mg | 3 % |
Iron | 2.5 mg | 20 % |
Sodium | 79 mg | 3 % |
Source: The Rawtarian, USDA
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Comments and Reviews
All
Elisabeth V.
Oct 05, 2016
Elisabeth V.'s Review
Raw curry sauce recipe
I made this and poured it over shredded sweet potatoes (which I had soaked in boiling water for 45 seconds). I added 1/2c of nutritional yeast to thicken the sauce,because mine was a little thin. This is great with zoodles or could be a great salad dressing. I was tempted to lick the bowl it was so good. Thanks!
The Rawtarian
Nov 03, 2016
I'm so glad that you enjoyed the curry sauce, Elisabeth!
Laszlo Marosi
Aug 19, 2016
Laszlo Marosi's Review
Raw curry sauce recipe
This looks so appealing! :) What is the pasta though? Zoodles?
The Rawtarian
Nov 03, 2016
Hi Laszo! Yes, they are zoodles. (AKA zucchini sliced into noodles using a spiralizer!)
Natascha
Feb 06, 2016
I LOVE LOVE LOVE this recipe!! I have really missed curry. I add the spice into cauliflower rice, but that just doesn't cut it. THIS IS THE BOMB! Question...do you think sunflower seeds would be a decent sub for cashews in those days I'm trying to do less nuts?
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Feb 06, 2016
Hey Natascha! So glad you enjoyed this one :) I like it too - I love me a good curry haha :)
I would start with 1/2 cashews and 1/2 sunflower seeds - I think that will work okay. Then if that's still good, next time you could do 3/4 sunflower seeds and 1/4 cashews, but that's riskier :)
bobcottage
Oct 28, 2015
bobcottage's Review
Raw curry sauce recipe
forgot to rate this sorry. def 5 stars
The Rawtarian
Oct 28, 2015
Thanks, Bob! :)
Em
Oct 28, 2015
Em's Review
Raw curry sauce recipe
Made this for dinner last night for me and my other half - he is a real curry lover. It was AMAZING! We both loved it so much we have it for lunch today too! Thanks!
The Rawtarian
Oct 28, 2015
Love to hear it, Em! Glad you both love the curry sauce! :)
bobcottage
Oct 25, 2015
Truly awesome. Just made this and cant wait to share with the family. Thank you
The Rawtarian
Oct 28, 2015
Glad you like the curry sauce, Bob. Sometimes you just gotta have curry, yum!
zonderzooi
Oct 21, 2015
Sounds really yummy, what a good idea to make a raw curry sauce!
The Rawtarian
Oct 22, 2015
:)
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