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Rating
4.8/5 (from 4 ratings)4.75 -
Yield
2
Ingredients
1 cup soaked sunflower seeds (or pumpkin seeds - I like half and half)
1/3 cup soaked sun dried tomatoes
2 tbsp water
1 tbsp lemon juice
crushed garlic (or garlic powder)
dash of salt & pepper
dash of cayenne (depending on how much kick you like)
Recipe Directions
Grind the seeds up as much as possible, then add the rest of the ingredients into the food processor and whizz until a well mixed pate. It will keep for five days so I often double the quantities. Hope you enjoy it as much as I do.
Sv3's Thoughts

This recipe is from Jennifer Cornbleet's book and love it so much I always have a batch made up. I'll use it in wraps, on top of salads or on crackers.
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Comments
Top voted
daniefon
Jul 15, 2011
Silly question, but do you measure the tomatoes before or after soaking? I am anxious to try this!
blueyz
Jul 09, 2011
Easy and it sounds good, my sort of recipe :)
Mollysays
Jul 15, 2011
Mollysays's Review
Sun-dried Tomato Pate
Made this the other day - It was great and you're right, it kept well, I ate it all over a 4 day period.
All
sv3
Jul 16, 2011
Glad you liked it Mollysays.
daniefon, I don't think it makes too much difference either way as I often dont even bother measuring them at all and just eyeball it. It always turns out fine!
daniefon
Jul 15, 2011
Silly question, but do you measure the tomatoes before or after soaking? I am anxious to try this!
Mollysays
Jul 15, 2011
Mollysays's Review
Sun-dried Tomato Pate
Made this the other day - It was great and you're right, it kept well, I ate it all over a 4 day period.
blueyz
Jul 09, 2011
Easy and it sounds good, my sort of recipe :)
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