This recipe is from Natalia Rose's book, Raw Food Life Force Energy, and it is so insanely delicious, it would be a crime not to include it on this site! The ingredients are minimal and easy to find, but you might have to do a little legwork to find the pumpkin pie spice. It will be in the spice rack of the grocery...

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    Serves 3-6, depending on how much you like at once

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Ingredients

4 cups carrot juice (about 4 pounds of carrots makes 4 cups)
1 cup raw sweet potato (peeled, chopped)
4 dates (pitted)
1/2 a ripe avocado
1 to 2 tablespoons pumpkin pie spice

Recipe Directions

1. Put everything into a blender and blend until smooth!

2. Serve it nice and cold, on its own or with some avocado slices. Enjoy!

Inspired Rock's Thoughts

By Inspired Rock

This recipe is from Natalia Rose's book, Raw Food Life Force Energy, and it is so insanely delicious, it would be a crime not to include it on this site!

The ingredients are minimal and easy to find, but you might have to do a little legwork to find the pumpkin pie spice.

It will be in the spice rack of the grocery store, I advise just asking someone there if you're not sure.

The recipe in Natalia Rose's book calls for one tablespoon of pumpkin pie spice but I personally like to use more. Start with one and add more to taste.

This will keep in the fridge for 2-3 days, but I guarantee it'll be devoured long before then.

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Raw Food Punk

Jul 30, 2011

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I think Im going to try that right now daniefon! Thanks!

Raw Food Punk

Jul 26, 2011

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So glad you posted this recipe, I love Natalia's stuff and can't wait to try this! I think i'm going to do less carrot juice to make it more "mousse" like too! Thanks again!

RawKaren

Jul 26, 2011

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Really love this recipe. I make my own 'mousse' version alot. Just reduce the carrot juice amount right down and eat it as a dessert in a very greedy fashion!

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