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Rating
5/5 (from 2 ratings)5
Ingredients
½ cup oats
¼ cup sunflower seeds
Garlic powder
Onion powder
Salt
Pepper
Olive oil/water (to batter-like consistency)
Recipe Directions
1. Mix everything together in a blender or food processor.
2. Spread evenly on a dehydrating sheet.
Notes:
One idea was to add flax seed to the recipe for texture, which I will definitely try next time!
Also, these can be made into any kind of flavor. Simply omit the onion and garlic (feel free to add fresh, by the way, I’m just lazy) and add sun-dried tomatoes, basil, etc.
Or substitute olive oil with safflower or another mild flavor and add some cinnamon for a sweet treat!
KathyKath's Thoughts
By KathyKathThese are a work in progress but hopefully are going to turn out okay!
Mine have been in the dehydrator for almost 17 hours and they’re not very close to done.
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Comments
Top voted
Sydstring
Aug 30, 2011
I know this is not 100% raw, but I still thought it was great! I've made it twice now and am eating some as I write. I think next time I will try oat groats and add some spinach for nutrients. I also added a little agave nectar to make it a little sweet :)
daniefon
Aug 30, 2011
I've bought raw rolled oats from natural zing. they're great. I make spinach tortillas and they turn out very nicely, so it'll probably be great in these. I would consider adding a little squeeze of lemon juice if you do add spinach.
queenfluff
Oct 10, 2010
KathyKath - the oats are raw oat groats right? Let me know what sort of oats you used.
All
daniefon
Aug 30, 2011
I've bought raw rolled oats from natural zing. they're great. I make spinach tortillas and they turn out very nicely, so it'll probably be great in these. I would consider adding a little squeeze of lemon juice if you do add spinach.
Sydstring
Aug 30, 2011
I know this is not 100% raw, but I still thought it was great! I've made it twice now and am eating some as I write. I think next time I will try oat groats and add some spinach for nutrients. I also added a little agave nectar to make it a little sweet :)
KathyKath
Oct 16, 2010
I just used organic oats because I'm not 100% raw, but you certainly could use raw oat groats!
queenfluff
Oct 10, 2010
KathyKath - the oats are raw oat groats right? Let me know what sort of oats you used.
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