A Community Recipe by SbutterAMfly
Click on photo above to open gallery
I eat this for breakfast. The texture and taste are great, and the raisins add a nice variety.
Found in:
Recipe Directions
The Night Before:
- • Soak the groats and raisins overnight, or for at least 8 hours. (I soak them together to save washing more than one container)
In the Morning:
- • Drain and rinse groats and raisins. Separate raisins from groats if you soaked them together.
- • Chop up an apple and blend it until mushy.
- • Add groats, honey and cinnamon to the apple and blend.
- • Garnish with raisins and enjoy!
SbutterAMfly's Thoughts
By SbutterAMfly I eat this for breakfast. The texture and taste are great, and the raisins add a nice variety.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Community Forum
-
warts -- advice?
Chewbacca - 2 days 36 min ago -
Sick when eating cooked food
Chewbacca - 2 days 5 hours ago -
Sustainable Packaging for Food Products: Ideas and Inspiration
arturor - 2 days 15 hours ago -
How to Estimate Sheet Cake Portions for Large Gatherings?
maryw8496 - 2 days 16 hours ago -
Help with raw/ best cooked foods for high raw
Chewbacca - 3 days 8 min ago
Comments
Top voted
zhanna8
Apr 02, 2010
nice and simple ~thanks!
SbutterAMfly
Apr 04, 2010
You can get raw Oat Groats here: http://www.greendotdot.com/product_details.php?i_prod_no=461
spirit
Apr 01, 2010
This looks like a wonderful substitute for my cooked oatmeal days. I'm just a little confused on oat groats, are they raw? This is still a wonderful healthy breakfast either way.
All
SbutterAMfly
Apr 04, 2010
You can get raw Oat Groats here: http://www.greendotdot.com/product_details.php?i_prod_no=461
zhanna8
Apr 02, 2010
nice and simple ~thanks!
deborahann
Apr 02, 2010
oops, that's goldminenaturalfood.com (no s!)
deborahann
Apr 02, 2010
goldminenaturalfoods.com sells really raw fresh rolled oats as does Alissa Cohen. They are smaller and firmer than regular organic rolled oats that have been toasted or steamed.
spirit
Apr 01, 2010
This looks like a wonderful substitute for my cooked oatmeal days. I'm just a little confused on oat groats, are they raw? This is still a wonderful healthy breakfast either way.
Leave a Comment