Put everything, but oil in the FP and let it blend. Add oil slowly while FP is on.
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Ingredients

½ pine nuts
1 ounce sunflower seeds (sprouted/ dry)
½ avocado
½ teaspoon salt
2 dates
1 tablespoon olive oil
2 cloves garlic
pepper to taste

Recipe Directions

Use with mock tuna sald (carrot pulp)! :)

TureHawk's Thoughts

By TureHawk

Put everything, but oil in the FP and let it blend. Add oil slowly while FP is on.

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Comments

Top voted

TureHawk

Jul 18, 2010

19 votes
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oh, sorry. I still have not figured how to work that recipe table out yet. I belive I used a .5 once to an ounce of pine nuts. Not much at all. I only made it once, but next time I might add a another oz of nuts.

steve.dale1@gmail.com

Jul 06, 2010

17 votes
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Vote down!

I assume the quantity of pine nuts is 1/2 cup? Looks worth trying.

All

TureHawk

Jul 18, 2010

19 votes
+
Vote up!
-
Vote down!

oh, sorry. I still have not figured how to work that recipe table out yet. I belive I used a .5 once to an ounce of pine nuts. Not much at all. I only made it once, but next time I might add a another oz of nuts.

Top Voted

steve.dale1@gmail.com

Jul 06, 2010

17 votes
+
Vote up!
-
Vote down!

I assume the quantity of pine nuts is 1/2 cup? Looks worth trying.

Top Voted

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