-
Yield
Makes 1 1/2 cups
Ingredients
½ cup pignoli
¼ cup hemp seeds
¼ cup sunflower seeds
1 clove garlic
¼ onion
1 lemon (juiced)
4 tablespoons nutritional yeast
3 tablespoons oregano
2 tablespoons hemp oil
1 sun-dried tomato (chopped)
1 teaspoon sea salt
1 small red pepper (chopped)
Recipe Directions
1. Whiz all ingredients in a blender or food processor until smooth.
2. Use as a cheesy spread or dip or spread thinly on a Teflex sheet and dehydrate into slices.
3. Served best at room temperature or warmed in a dehydrator.
Note:
Nutritional yeast is not technically raw but many raw foodists choose to use it. I’m sure this would still be good without it.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Depression Help
jumubegum - 2 days 12 hours ago -
WHAT ARE THE DIFFERENT DESIGNS OF DENIM JACKETS YOU OFFER FOR FEMALES?
victoria64 - 1 week 2 days ago -
candida?
topiasd - 1 month 2 weeks ago -
90 day raw food challenge
topiasd - 1 month 2 weeks ago -
Help regarding endometriosis pain
topiasd - 1 month 2 weeks ago
Comments
Top voted
subbacultcha
Feb 25, 2010
Thanks ambiguous :)
I didn't soak the seeds properly because I didn't plan ahead, so they were soaked for about half an hour. I don't think it really matters, either soak or just add some water while processing.
ambiguous
Feb 19, 2010
This is fantastic.
I didn't soak any of the seeds, but I think I could have, as I had to add water to get the cheese to process. Maybe the author can comment?
Odonsoterias
Mar 14, 2010
pignoli is pine nuts. you gotta hunt around to find them affordable, though...
All
kays2
Oct 20, 2018
Do I need to run the lemon through a juicer or is it ok just to squeeze it to get the juice out? I’m asking because the taste will be different each of these ways
Posted from The Rawtarian's Raw Recipes App
nothinkingbehind
Dec 18, 2010
It's so yummy! I used it with poemom's pizza crust and sausage with a little red pepper stripped on top. So good! I've been trying different cheese combinations and didn't find anything that appealed to me until now, this is awesome! thank you so much! The only thing I changed was to use grapeseed oil instead of hemp oil (didn't have any) but other than that I stuck to the recipe. I think it would be really good with veges mixed in, like some chopped tomato and pepper, and then used as a dip with chips or crackers, veges, whatever! Yummy yummy!
rawfoodies
Sep 15, 2010
I used only sunflower seeds (soaked - probably 1 1/2 cups before soaking). This cheese IS fantastic! Also, didn't have any sun-dried tomato or red pepper, so I just skipped it and then threw 1/2 of a jalapeno in there too.
I thought the 3 T. of oregano would be too much but, I went ahead and put it in anyway. So glad I did. It's yummy!
subbacultcha
Jun 05, 2010
I'm sure you could sub cashews, brazils, macadamias or adding more hemp seeds or sunflower seeds.
3relefords
May 24, 2010
I'm not a big fan of pine nuts, has anyone substituted another type of nut with success?
Odonsoterias
Mar 14, 2010
pignoli is pine nuts. you gotta hunt around to find them affordable, though...
subbacultcha
Feb 25, 2010
Thanks ambiguous :)
I didn't soak the seeds properly because I didn't plan ahead, so they were soaked for about half an hour. I don't think it really matters, either soak or just add some water while processing.
ambiguous
Feb 19, 2010
This is fantastic.
I didn't soak any of the seeds, but I think I could have, as I had to add water to get the cheese to process. Maybe the author can comment?
Lucy
Feb 05, 2010
I belive that pignoli is pine nuts.
zhanna8
Feb 05, 2010
what is pignoli?
coconut dream
Feb 05, 2010
yummy, all my favorite foods and tastes... I'm sure this is amazing
Leave a Comment