by Shazzie

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  • Yield

    1 1/2 cups

  • Equipment
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Ingredients

4 Tbsp. sunflower seeds, soaked for 24 hours, dehydrated for 24 hours, and ground to a fine powder

1 cup cucumber juice

4 sprigs mint, finely chopped

Recipe Directions

in a coffee mill, blend ground sunflower seeds with 1/2 cup cucumber juice until smooth.

add more juice to desired thickness (if the coffee mill is too small, you may have to transfer the mixture to a blender or mix the rest of the ingredients by hand).

add the mint and blend again until smooth.

add other herbs if you like.

enjoy as dip or over a leafy salad.

Sweet Adeline's Thoughts

By Sweet Adeline

by Shazzie

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