I saw this in the cooked form at the market and thought some of this stuff can be sprouted and used the same way! there where lentils and millet( which didnt sprout for me) its very yummy and really doesnt need oil but i thought it might give it more of a cohesive taste….ive eaten it for three meals a day for...
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Ingredients

1 cup sprouted quinoa, sprouted overnight
1 cup sprouted wheat berries
1 cup soaked sunflower seeds
½ bunch parsley
1 green onion sliced
½ cup soaked raisins
1 carrot jullienned
½ red pepper chopped
1 dash sea salt
1 dash olive oil

Recipe Directions

soak, chop, mix and enjoy

Omshanti's Thoughts

By omshanti

I saw this in the cooked form at the market and thought some of this stuff can be sprouted and used the same way! there where lentils and millet( which didnt sprout for me) its very yummy and really doesnt need oil but i thought it might give it more of a cohesive taste….ive eaten it for three meals a day for two days now!

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Comments

Top voted

omshanti

Dec 15, 2009

38 votes
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wow my quinoa sprouted overnight in a bowl of water...prety cool really the raisins are sweet but thats what gives this salad a ice flavor, its salty, sweet, crunchy, nutty......yum!!!!

writeeternity

Dec 14, 2009

30 votes
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This sounds awesome! I have the quinoa and wheat berries sprouted already! I love red peppers and raisins too! I sprouted a small little bag of wheat berries and then I had all of these sprouts - way more than I expected! I just made apricot bread with pecans with one batch and a couple other things but still have a cup left! Thanks!

QTLayla

Oct 30, 2010

29 votes
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I made this recipe using the sprouted millet & lentils and the salad was tasty but way too chewy for my tastes... so I put the leftovers in the food processor with some ground flaxseeds (~1/2 cup or so) and enough water to make a cracker consistency... then dehydrated until dry on top... scored into crackers.. flipped, removed teflex... then dehydrated until dry & crisp... these were the best crackers I have made... awesome!!

A Must Try!

QT

All

QTLayla

Oct 30, 2010

29 votes
+
Vote up!
-
Vote down!

I made this recipe using the sprouted millet & lentils and the salad was tasty but way too chewy for my tastes... so I put the leftovers in the food processor with some ground flaxseeds (~1/2 cup or so) and enough water to make a cracker consistency... then dehydrated until dry on top... scored into crackers.. flipped, removed teflex... then dehydrated until dry & crisp... these were the best crackers I have made... awesome!!

A Must Try!

QT

Top Voted

omshanti

Dec 15, 2009

38 votes
+
Vote up!
-
Vote down!

wow my quinoa sprouted overnight in a bowl of water...prety cool really the raisins are sweet but thats what gives this salad a ice flavor, its salty, sweet, crunchy, nutty......yum!!!!

Top Voted

zhanna8

Dec 15, 2009

21 votes
+
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Vote down!

once i tryied to sprouted quinoa - nothing happened. what is the trick? raisins sounds too sweet though...

writeeternity

Dec 14, 2009

30 votes
+
Vote up!
-
Vote down!

This sounds awesome! I have the quinoa and wheat berries sprouted already! I love red peppers and raisins too! I sprouted a small little bag of wheat berries and then I had all of these sprouts - way more than I expected! I just made apricot bread with pecans with one batch and a couple other things but still have a cup left! Thanks!

Top Voted

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