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Rating
4/5 (from 1 ratings)4 -
Yield
serves 1 or 2 depending on how used to green smoothies you are!
Ingredients
5 stalks spinach
½ bunch fresh dill
juice of one small or 1/2 large lemon
¼ cup sundried tomatoes, soaked
¼ ripe avocado
dash of sea/himalayan salt
1 cup water
Recipe Directions
Put spinach, dill, lemon juice, avocado and water into blender and blend until smooth. Add salt to taste. Add sundried tomatoes and pulse; I like to leave them a little chunky for texture and flavor variety.
Makes a great soup, but you could also add more water and drink it like a smoothie if you prefer.
Vilde_chaya's Thoughts
By vilde_chayaI am currently participating in a green smoothie challenge. And as such have learned a lot of new green smoothie ideas from some inspiring people. This is adapted from a savory green smoothie recipe shared during the challenge, but I like to make it on the thicker side so I can eat it with a spoon as soup. A really beautiful blend of flavors and textures, and a great place to start experimenting with your own savory green smoothies/soups!
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Comments
Top voted
helena1367
Aug 14, 2010
I started the green smoothie challenge myself last week. I'm always
glad to see new and different recipies for green smoothies; the more
variety the better. Your recipie sounds great!
BeTheChange
Aug 15, 2010
Some arugula might add a bit of yummy spice to this, or parsley or cilantro?
stRAWberry
Aug 15, 2010
Thanks so much for posting the info on the Green Smoothie Challenge and thanks for the recipe - sounds scrumpdillyiscious.
All
stRAWberry
Aug 15, 2010
Thanks so much for posting the info on the Green Smoothie Challenge and thanks for the recipe - sounds scrumpdillyiscious.
stRAWberry
Aug 15, 2010
Thanks so much for posting the info on the Green Smoothie Challenge and thanks for the recipe - sounds scrumpdillyiscious.
BeTheChange
Aug 15, 2010
Some arugula might add a bit of yummy spice to this, or parsley or cilantro?
BeTheChange
Aug 15, 2010
Some arugula might add a bit of yummy spice to this, or parsley or cilantro?
helena1367
Aug 14, 2010
I started the green smoothie challenge myself last week. I'm always
glad to see new and different recipies for green smoothies; the more
variety the better. Your recipie sounds great!
rachel_akiko
Aug 14, 2010
Wow, I make a soup like this for myself a LOT. I call it cream of spinach soup. :D
rachel_akiko
Aug 14, 2010
Wow, I make a soup like this for myself a LOT. I call it cream of spinach soup. :D
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