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Rating
Rate me! -
Yield
8ish
Ingredients
1 1/2 to 2 cups vegetable pulp from juicing (I used celery, carrot, tomato, spinach and cucumber)
1/3 cup pumpkin seeds
1/2 teaspoon salt (more or less to taste)
1 heaping tablespoon chia seeds
1/2 cup buckwheat crispies (soaked and dehydrated buckwheat groats)
Recipe Directions
1. Grind the pumpkin seeds in the food processor until powdery.
2. Add pulp and process until no large pieces are left.
3. Stir in chia seeds and salt, let sit for a minute or two.
4. Stir in buckwheat crispies.
5. Spread about 1/8 inch thick on teflex sheet and score into cracker shapes.
6. Dry for a few hours until they can be flipped and the teflex removed.
7. Dry until crisp. I usually leave them overnight.
8. There are many herbs and spices that could be added, however, they are great with just a little salt.
Daniefon's Thoughts
By daniefonI love these crackers! I can't quite describe the taste, they have a hint of a cheezit sort of taste. They are very crisp and not too dense.
I can't quite describe the taste, they have a hint of a cheezit sort of taste.
They are very crisp and not too dense.
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Comments
Top voted
beanybeegan
May 16, 2011
Thanks have been looking for crackers with out flax.
daniefon
May 16, 2011
I hope you like them, I love them! The only reason I left out the flax was because I was out. I put the chia in to help bind them, don't know if it's necessary or not. I just made a batch last night, I had a little onion and parsley in the pulp and it changed the taste some. Try experimenting with your pulp.
carrie6292
May 15, 2011
This is perfect! I'm going to be juicing a lot this week and It gives me something to use with my Buckwheat and my chia!!! Thank you :)
All
daniefon
May 16, 2011
I hope you like them, I love them! The only reason I left out the flax was because I was out. I put the chia in to help bind them, don't know if it's necessary or not. I just made a batch last night, I had a little onion and parsley in the pulp and it changed the taste some. Try experimenting with your pulp.
beanybeegan
May 16, 2011
Thanks have been looking for crackers with out flax.
carrie6292
May 15, 2011
This is perfect! I'm going to be juicing a lot this week and It gives me something to use with my Buckwheat and my chia!!! Thank you :)
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