-
Rating
5/5 (from 1 ratings)5
Ingredients
¼ cup hemp hearts
½ cup cucumber, peeled and roughly chopped
3 tablespoon hemp oil
1 tablespoon lemon juice, freshly squeezed
½ cup basil, tightly packed
1 tablespoon parsley, tightly packed
3 clove garlic, peeled
3 tablespoon nutritional yeast (optional)
dash celtic sea salt, to taste
Recipe Directions
Put everything in your food processor and blend until smooth or desired consistency.
Serve over spiralized zucchini or on a pizza crust.
If you want less oil added, put more cucumber in its place.
If you don’t want to put in nutritional yeast, add a bit more salt.
VeganMomma's Thoughts
By VeganMommaThis is my hemp-ified version of a classic. Hemp provides the perfect base for this pesto. It has a slightly nutty and green taste, which compliments the cucumber and the greens as well as, well, everything else in the recipe! Hemp hearts are a great source of Omega fatty acids and easy to assimilate proteins. So, eat up!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
warts -- advice?
Chewbacca - 1 week 2 days ago -
Sick when eating cooked food
Chewbacca - 1 week 3 days ago -
Sustainable Packaging for Food Products: Ideas and Inspiration
arturor - 1 week 3 days ago -
How to Estimate Sheet Cake Portions for Large Gatherings?
maryw8496 - 1 week 3 days ago -
Help with raw/ best cooked foods for high raw
Chewbacca - 1 week 3 days ago
Comments
Top voted
jessicaxo
Aug 13, 2010
Starjen - yes they are.
VeganMomma
Aug 21, 2010
Indeed they are shelled hemp seeds. I like that they are so creamy, they work so well in pesto! I get them in bulk ten pound bags, so I've been experimenting a lot with them, as you can see by the recipes that I've submitted!
Mysticbutterfly21
Oct 11, 2010
I just made this and it is soo good! Thank you for the recipe!
All
littlegems
Nov 13, 2010
this is my new favorite! yummy! I loved it with my squash noodles as well as a dip with veggies!
Mysticbutterfly21
Oct 11, 2010
I just made this and it is soo good! Thank you for the recipe!
VeganMomma
Aug 21, 2010
Indeed they are shelled hemp seeds. I like that they are so creamy, they work so well in pesto! I get them in bulk ten pound bags, so I've been experimenting a lot with them, as you can see by the recipes that I've submitted!
jessicaxo
Aug 13, 2010
Starjen - yes they are.
starjen42
Aug 12, 2010
So, hemp hearts, are they just shelled hemp seeds?
Leave a Comment