Recipe Directions

1. Puree the banana with a blender. Put in a bowl and mix with the rest of the ingredients.

2. Use a spoon to shape and smooth the batter into a pancake. (The batter will be pretty stiff and keep in the fridge for several days.)

3. Serve topped with fruit and a drizzle of agave nectar. (I like to mix sliced strawberries in a bowl with a bit of agave nectar and let it sit for about ten minutes, which brings out the natural sweet juices of the fruit.)

Cupcakes revenge's Thoughts

By cupcakes revenge

A tasty and easy breakfast that harnesses the subtle, nutty flavor and the nutritional power of flax seeds. With this wholesome breakfast, before even 9 a.m., you'll be able to boast that you've already fought cancer, heart disease, diabetes, and lowered your cholesterol!

For a super special weekend pancake treat, top with a fudgy raw chocolate sauce.

Now that's a productive day!

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Comments

Top voted

43 votes
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lovely, no dehydrator needed

39 votes
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about 4 hours, but i let the others sit in for about 6-7 hours and they were even better! num num num

33 votes
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heathercayman's Review

Cinnamon Banana Pancakes
5
5 out of 5

I live in the Cayman Islands and have very basic (but very cool!) deyhadrator gig going, so dehyrated mine for 6 hours. I love these cookies and keep a batch around at all times now. I have used sunflowers seeds too. Yummo! I was a short on flax and used a little raw coconut flour for one batch-this rocks too. By the way, your blog is totally awesome!

All

9 votes
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USED HEMPSEEDS INSTEAD... ??

Posted from The Rawtarian's Raw Recipes App

16 votes
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10 votes
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RAW KHAMUT OAT, BANANA, WALNUT, COCONUT, MULBERRY, CEYLON CINNAMON PANCAKES

Posted from The Rawtarian's Raw Recipes App

18 votes
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My dehydrated “pan-cookies” with Laura-Jane’s Raw Cream Cheese Icing. Thanks for the pancakes recipe and for the idea to make cookies instead of pancakes! Deeelicious!!! ?

Posted from The Rawtarian's Raw Recipes App

16 votes
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I just made these, doubled the ingredients, and they will be cookies tomorrow since I’ll dehydrate them overnight. I also added raisins and a handful of chopped walnuts to the mix... let’s see what happens. I might drizzle agave nectar on them or make the raw chocolate sauce... or I might whip up a raw peaches sauce or nectarines and call them jelly pan-cookies?! ?

Posted from The Rawtarian's Raw Recipes App

18 votes
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These ugg boots look to be well right to an urban-chic UK Uggs Boots variety.. They are incredible congenial and comzy. We can provide Fashion design & High quality Uggs Ugg Boots UK Sale with the lowest price for you and back up our claims with our Ugg Bailey Button 100% Satisfaction Guarantee. The women's Ugg Bailey Button Boots UK is a calf-height boot made from genuine twin-face sheepskin.

25 votes
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oh my god! i've made this at least five times and they've been so delicious! Sometimes I forget the cinnamon, because that's just me, but they're still yummy! favorite raw breakfast. :)

24 votes
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Yum! Made this for breakfast (super fast) and loved it with strawberries and blueberries! My Dad thought it needed something else, too dense for him even for a pancake.

Anything other than water that could be used to light it up?

24 votes
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Naiiad's Review

Cinnamon Banana Pancakes
5
5 out of 5

I made these for breakfast and they where so yummy. Great topped with strawberries and blueberries!

33 votes
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heathercayman's Review

Cinnamon Banana Pancakes
5
5 out of 5

I live in the Cayman Islands and have very basic (but very cool!) deyhadrator gig going, so dehyrated mine for 6 hours. I love these cookies and keep a batch around at all times now. I have used sunflowers seeds too. Yummo! I was a short on flax and used a little raw coconut flour for one batch-this rocks too. By the way, your blog is totally awesome!

Top Voted
18 votes
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Bees Knees Kitchen's Review

Cinnamon Banana Pancakes
5
5 out of 5

Just made these pancakes for my husband and I and we both loved it! Thanks for sharingand love the puppy paws walking up!

21 votes
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CarolineDisko's Review

Cinnamon Banana Pancakes
5
5 out of 5

Ever since I found this recipe, I have made these pancakes every Sunday morning topped with raspberries and kiwis and a touch of agave. My kids just love them! I love how they are so quick and don't need to be dehydrated.

21 votes
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I added pumpkin seeds, and dehydrated them and made them these as cookies. They are great! thanks for creating this recipe.

39 votes
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about 4 hours, but i let the others sit in for about 6-7 hours and they were even better! num num num

Top Voted
19 votes
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omg!!! that sounds so good! i must try this! how long did you dehydrate it for?

15 votes
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If you just wait till the inside is soft and the outside is firm....its like a warm oatmeal cookie biscuit thing... mmmmmmmmmmmmmmmmmmmmmmmmmmmm

mmmmmmmmmmmmmmmmmmmmmmmmmmmm MMMMMMMMMMMMMMMMMM lol im gonna put a little maple syrup on mine and have a ....Oatmeal cookie Maple biscuit thing

21 votes
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omg let me know how it worked when dehydrated!! so anxious to hear!!

16 votes
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the pancakes weren't as firm as i would of liked them, and i would prefer it warm so i made thicker patties and put them in the dehydrator.

instead of date paste i put raisens and blended it with the banana along with only 1/2 Tbs of coconut oil.

I also added a little vanilla extract. cant wait for dinner time :D

i did try the finished product before putting it in the dehydrator and its soooooooooo good.

22 votes
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omg i am soooooo making these for dinner :D

43 votes
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lovely, no dehydrator needed

Top Voted
23 votes
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nope!

21 votes
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do these require dehydration?

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