Ingredients

1 cup almonds (soaked and chopped)
1 cup pecans (soaked and chopped)
½ cup buckwheaties (soaked and dehydrated buckwheat)
½ cup date paste (adjust to your taste)
1 cup coconut (shredded)
1/2 to 1 cup raisins
Carob
Coconut oil
Honey, maple syrup, or agave

Recipe Directions

1. Combine nuts, buckwheaties, date paste, shredded coconut, and raisins and mix well.

2. Form into bars and place on a Teflex sheet.

3. In a different bowl, make the carob sauce with carob, coconut oil, and the sweetener. Just enough to cover the bars.

4. Pour the sauce over them and put on the dehydrator. Dehydrate until dry, for about 20 hours or so, flipping halfway through.

Notes:

I am not sure about the measurements, since I just threw everything I had in a bowl. But you can adjust everything to your taste.

To keep them crunchy, store them in a sealed container in the refrigerator.

Carlamartins's Thoughts

By carlamartins

I was experimenting and I made a huge mess.

I thought it was going to taste weird and it turned out to be awesome, even though it doesn’t look that good!

 

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Comments

Top voted

beanybeegan

Dec 02, 2010

23 votes
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Vote up!
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Oh good, something to grab when I go to town.

All

beanybeegan

Dec 02, 2010

23 votes
+
Vote up!
-
Vote down!

Oh good, something to grab when I go to town.

Top Voted

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