Recipe Directions
- 1. Place all raw tomato sauce recipe ingredients into food processor.
- 2. Pulse briefly to incorporate all tomato sauce ingredients. (Do not over-process, it's nice to leave this raw recipe a bit chunky.)
- 3. Serve.
- 4. Store leftover raw tomato sauce in the fridge.
The Rawtarian's Thoughts
By The Rawtarian I love using this raw tomato sauce recipe as a raw pizza sauce, spaghetti sauce and more! Serve as a raw spaghetti sauce over raw zucchini noodles, chopped cabbage as noodles or raw kelp noodles. This raw tomato sauce recipe can also be used as a raw pizza sauce on top of a raw pizza crust.
This recipe keeps well in the fridge for up to three days.
The sun-dried tomatoes will make or break this recipe. They need to be chopped a bit and soaked in oil to soften them. (I generally always store my sun-dried tomato slices in extra virgin olive oil in a jar in the fridge. It's easiest if they are chopped before soaking in oil, too.)
This is a small batch. However, the flavour of this raw tomato sauce recipe is so strong (thanks to the sundried tomatoes) that a little sauce goes a long way.
Recipe Photos
Nutrition Facts
- This recipe is very low in Calories, and Carbohydrates.
- This recipe is low in Fat, and Sodium.
- This recipe is a noteworthy source of Iron, and Vitamin C.
Amounts per 65 g (2 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 132 | 5 % |
| Protein | 2.4 g | 4 % |
| Fat | 11 g | 13 % |
| Carbohydrates | 9 g | 3 % |
| Dietary Fiber | 2 g | 6 % |
| Calcium | 20 mg | 2 % |
| Iron | 1.5 mg | 12 % |
| Sodium | 341 mg | 15 % |
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Comments and Reviews
Top voted
Andy L.
Apr 26, 2013
I made this tonight, on top of zucchini "pasta"....AMAZING! Can't wait to have it again for lunch tomorrow! Thanks bunches for this great, easy recipe!
Posted from The Rawtarian's Raw Recipes App
Morgan
May 20, 2013
If I wanted to make this sauce thinner, could I just add water? Or should I add regular tomatoes? What do you think would work best?
The Rawtarian
May 26, 2013
Hi Morgan, for a thinner sauce I would add more fresh tomatoes :)
All
Bibi
Nov 22, 2017
I can see why this sauce would be great on top of raw pizza. I poured it over zucchini noodles and added mushrooms. Super fast dinner or it could be I’m better at handling knives.
Posted from The Rawtarian's Raw Recipes App
Gabriella
Jun 28, 2017
Gabriella's Review
Raw tomato sauce recipe
Quite possibly the best flavour ever!!
The Rawtarian
Jun 30, 2017
I'm so glad you liked the tomato sauce, Gabriella! What did you eat it with?
Gabriella
Jul 01, 2017
Gabriella's Review
Raw tomato sauce recipe
We've had it with courgette spaghetti and followed it with your raw brownies :) Tonight it's raw spinach soup and the banana cream pie from your book yumm yumm can't wait!!
The Rawtarian
Jul 02, 2017
Niiiice!! You've been busy :)
ginaf
May 08, 2017
ginaf's Review
Raw tomato sauce recipe
Yummy!! Making the raw pizza, the tomato sauce, and the pesto is a regular meal for me!! I'm Italiana and I love it all!! Yay rawtarian!! Thank you ?
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
May 09, 2017
Yay Gina!! You're rawsome.
Alysa
Jan 27, 2017
alyssam's Review
Raw tomato sauce recipe
Amazing! I was a little nervous since I was super craving pasta, but this with raw parm was THE BEST. Thank you!
The Rawtarian
Jan 27, 2017
You have no one to thank but yourself. Way to make it and enjoy it!! What's next, Alyssa?
Alysa
Jan 28, 2017
I'm not sure what to make next! I just got a dehydrator and I am beyond excited to use it. I think I want to make some raw cheese. I am trying to get myself to stop relying on Follow Your Heart vegan cheese. Vegan junk food is my downfall.
The Rawtarian
Jan 29, 2017
Yay for your new dehydrator! If you haven't made crackers yet, I recommend that you start with these crackers. They are super delicious, and impossible to screw up :)
https://www.therawtarian.com/raw-flax-cracker-recipe
Brena
Jul 31, 2016
Brena's Review
Raw tomato sauce recipe
I'm fairly new to raw cuisine, and I am totally enjoying your site and recipes. This tomato sauce is very good, very tasty, it's kind of robust. I added fresh spinach to my last batch which turned out nice and different, I'll try adding kale next time. Pleasantly surprised that raw meals can be this good and satisfying.
The Rawtarian
Nov 03, 2016
I'm so glad that you're enjoying raw, Brena! I like your idea of adding some greens to the tomato sauce.
Becky
Feb 19, 2015
Well I made sundried tomatoes! I did put them in olive oil with rosemary.. :)
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Feb 27, 2015
Lovely, Becky! And yum!
Becky
Feb 07, 2015
Hiya, I was wondering is there a recipe on how to make sun dried tomatoes? Thanks
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Feb 10, 2015
Hi Becky,
You can make them in your dehydrator, or you can simply purchase them at your grocery or health food store :) I like to buy the ones soaked in oil
Candy
Dec 30, 2014
Candy's Review
Raw tomato sauce recipe
Wow!! I made this yesterday and it was delicious. I would never have believed it until I actually made it. Thank you for all of your wonderful recipes:-)
The Rawtarian
Jan 02, 2015
You are welcome, Candy! I'm glad you became a believer after you tried it! :)
ccsing
Aug 10, 2014
ccsing's Review
Raw tomato sauce recipe
Over the top tasty. So so yummy. Loving it!!!
The Rawtarian
Aug 12, 2014
So glad you enjoyed the tomato sauce, Ccsing :) Did you serve it with anything interesting?
ufuoma
Jul 11, 2014
ufuoma's Review
Raw tomato sauce recipe
Wow. this was so tasty and easy. Had it with courgette spaghetti. My very first raw meal. Very impressed. I didn't have a food processor, so I used a blender. Thanks for the recipe
The Rawtarian
Jul 12, 2014
I'm glad you enjoyed! :)
janice hanna
Jul 06, 2014
Delicious.. Son loved it!!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jul 06, 2014
Hi Janice! So glad your son enjoyed this one. What did you serve it with?
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