Recipe Directions
- 1. Place semi-moist almond pulp into large bowl.
- 2. Add remaining ingredients.
- 3. Combine well using your hands.
- 4. Using your hands, form into little cookies. Place on dehydrator tray or parchment paper. Dehydrate on high for one hour. Reduce temperature to 105 degrees and dehydrate until crispy (approximately 6 more hours).
The Rawtarian's Thoughts
By The Rawtarian If you make almond milk from scratch like I do, you know what it's like to have bags of almond pulp crowding your life.
When I've got too much almond pulp around and want to get rid of it, I make these little almond pulp cookies. They are so easy it's ridiculous. The flavour reminds me of little vanilla wafers. They are very light.
These almond pulp cookies are very dry, very odd and very simple little snacks. In fact, they are so dry that you have to drink something with it or you feel like you might choke. Lol. However, I find them oddly nice and I make them often - probably because I am like, "OMG I have too much almond pulp in the fridge - I need to get rid of this stuff FAST!"
Basically, you just throw your almond pulp in a bowl, add the remaining ingredients, and then combine with your hands. Form into little cookies with your hands and dehydrate.
Recipe Photos
Nutrition Facts
- This recipe is very low in Carbohydrates, and Sodium.
- This recipe is low in Calories.
- This recipe is an excellent source of Riboflavin, and Vitamin E.
- This recipe is a good source of Protein.
- This recipe is a noteworthy source of Dietary Fiber, Calcium, and Iron.
Amounts per 64 g (2 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 335 | 14 % |
| Protein | 9 g | 16 % |
| Fat | 26 g | 33 % |
| Carbohydrates | 21 g | 6 % |
| Dietary Fiber | 6 g | 18 % |
| Sugars | 13 g | |
| Calcium | 124 mg | 12 % |
| Iron | 1.8 mg | 14 % |
| Sodium | 48 mg | 2 % |
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Comments and Reviews
All
The Rawtarian
Jun 09, 2013
Hi Michelle, not too sure - mine are really oddly crisp and dry. Maybe needed to be dehydrated for longer. Glad you first dehydrator recipe was a success!
Elisabete Dias
May 23, 2013
105 degrees Fahrenheit or Celsius? Thanks
The Rawtarian
May 26, 2013
Hi Elisabete - Fahrenheit :)
kittykat
Apr 10, 2013
Hello,
Do you know what can be used in place of rasins? I cannot eat rasins.
The Rawtarian
Apr 20, 2013
Hi KittyKat,
You are in luck. There are no raisins in this recipe :)
Nina
Apr 02, 2013
Hi, is there anything you recommend that could be used instead of coconut in your recipes for those of us who are allergic to it. I am in love with your recipes! (just had to throw that in there).
The Rawtarian
Apr 07, 2013
Hi Nina, not ALL recipes will work, but some recipes will work well with hempseed hearts instead of coconut.
Diane
Mar 17, 2013
Another great use for almond pulp is...for the birds!! If you have a wild bird rescue organization nearby, most would love to have it since they typically run on donations and volunteer work! I'm told it is wonderful for smaller birds who can't crack the shell of a large nut. I've been happily freezing and donating what I don't use in recipes for the last several months. It's very gratifying to know it's helping creatures in need. I plan on using some for the birds in our yard as soon as my hubby makes me that squirrel proof bird feeder!
The Rawtarian
Mar 24, 2013
Hi Diane, what an innovative idea! Thank you sharing :)
stephanie
Mar 09, 2013
my cookies are AMAZING!! Thank you everybody!!
The Rawtarian
Mar 15, 2013
Glad they worked out for you Stephanie. Thanks for reporting back.
stephanie
Mar 09, 2013
I also add raisins in the almonds when I soak them overnight....it makes my almond milk a bit sweeter.
stephanie
Mar 09, 2013
Baking them now in my oven t 170degrees, unfortunately no dehydrator! I added orange zest, chia seeds, and flax seeds.....will let you know how they turned out in about 3 hours!
Liz Robbins
Mar 08, 2013
Hi,
I was wondering if you had a good source for purchasing almonds. I have recently discovered that all almonds from the USA are pasturized then sprayed with insecticides.
Thanks.
MicheleVargas
Mar 17, 2017
TerraSoul is the only brand I have found in the US that is unpasteurized and certified organic. They are wonderful, however quite expensive. I buy it on Amazon.
There is clearly a difference in the almond chemistry after pasteurization. I made a particular all natural weight loss shake with almond milk I made from TerraSoul. It became gelatinous in thickness, whereas all other brands of almonds that I have used that are organic and pasteurized, it does not thicken like that.
I have also been told that in the US, some almond farmers will sell from their farm unpasteurized ones though I have none near me. :( Apparently, it is highly regulated and USDA requires pasteurization. (Though they don't come from the tree that way!)
Lea
Jan 25, 2013
Can I maybe use an oven at low temperature instead of dehydrator? I really want to make some cookies but I don't own one :/
Diana
Feb 04, 2013
Re: Oven use ..... Earlier contributor --- Carol (Nov 7, 2012) said she placed the cookies on parchment paper and baked them in the oven at 170 degrees for 3 1/2 hours and they turned out GREAT! ( I ALWAYS read ALL the comments because someone else comes up with added ideas.)
The Rawtarian
Jan 26, 2013
Hi Lea, sorry that won't work unless you have a special oven that dehydrates
wendy montgomery
Jan 23, 2013
Our almond milk never goes bad, as we use it in replace of water in our smoothies each morning.
Danielle Rose
Jan 16, 2013
Just a tip if you dont use all your almond milk before it turns sour i normally freeze some in icecube trays for icecream later!
The Rawtarian
Jan 26, 2013
Hi Danielle, this is a great tip! They would be nice to use in smoothies too
Casey
Jan 15, 2013
Hey Laura-Jane,
Do you think if I added a little coconut oil, the cookies would come out a little less dry?
yvonne
Mar 24, 2013
If you bake them, this works great. I use some of my almond pulp to make doggie biscuits and I use coconut oil in them. Then I bake at 400 degrees for 30 minutes. The cool thing is, while they come out crunchy and dry at first, if I let them sit on the counter for 2-3 days, they are soft. It is just the nature of the almond pulp. They absorb water from the air. The crackers I make in the dehydrator do not do this. They remain crunchy even weeks later. BTW, I have a NESCO dehydrator and I have no complaints. It is a beautiful thing. :)
thefroggirloz
Mar 29, 2013
Just a heads up - Don't give your dog too much almond meal, nuts can be toxic for dogs.
The Rawtarian
Jan 26, 2013
Hey Casey, I know these are such weird little dry things, aren't they? Normally I would say don't add coconut oil to anything that needs to be dehydrated since oil will not dehydrate. However, these are definitely extremely dry so 1 tbsp coconut oil might be worth trying, although I have never tried it myself
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