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Rating
4.4/5 (from 10 ratings)4.4
Ingredients
1 cup golden flax seeds
1 cup brown flax seeds
½ cup sun-dried tomatoes (soaked until soft)
1¼ cups pumpkin seeds (soaked and drained)
1 tablespoon soy sauce (to taste)
1 teaspoon lemon juice (squeezed)
1 teaspoon sea salt (to taste)
½ teaspoon black pepper (ground)
½ teaspoon crushed red pepper flakes
1/8 cup parsley (chopped)
1/8 cup cilantro (chopped)
Recipe Directions
1. Put flax seeds in a large bowl with 2 1/2 cups of water and soak seeds for at least 30 minutes.
2. Mix all other ingredients (including sun-dried tomato soak water) in food processor and process until smooth.
3. Then mix all ingredients together.
4. Spread evenly on 2 Teflex dehydrator sheets and dehydrate at 115° Fahrenheit for 6 hours. It helps to score the crackers when you first put them onto the Teflex sheet so that they break along the lines later.
5. Flip and transfer to a mesh screen for 6 additional hours.
Kandace's Thoughts
By kandaceThis variation came from experimenting with different herbs and seeds and is based on a recipe found in Vegan World Fusion.
I especially like this recipe with raw hummus.
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Comments
Top voted
sillydog
Jan 24, 2009
I've had these and they're awesome. I couldn't taste the tomato, but it added texture. Delish.
iamsunshine78
Jan 14, 2012
I made these and I fell in love. Just amazing. I'm making them again and trying it out as a raw pizza crust!
kandace
May 23, 2009
I recently made a variation with rosemary instead of the parsley and cilantro. It was amazing!
All
iamsunshine78
Jan 14, 2012
I made these and I fell in love. Just amazing. I'm making them again and trying it out as a raw pizza crust!
kandace
Nov 01, 2009
Oh boy I am usually so bad about measuring! I believe that, for the rosemary, I used a couple sprigs. Definitely fresh (from the backyard).
katmondu
Oct 10, 2009
Yey! I made these this weekend. I'm so amazed at how they turned out. First, they look like the picture which tells me I didn't do anything wrong :) Second, they don't taste like sun dried tomatoes at all, which was just kind of cool and interesting considering how much tomato flavor they should have had. They tasted like a chewy cracker with just a little spicy kick, I ate it with a bit of your recipe for pico de gallo on top, and also with cheddar cheese sauce recipe found on this site. They are just the perfect cracker and I never would have thought those ingredient combinations would produce something so awesome!
I'd like to know more about this rosemary variation - did you use fresh rosemary, and how much? I'm thinking one sprig should be good enough, because rosemary can be a bit overwhelming. Just curious. Anyway, my compliments on a great recipe and I'm so happy I found this website :)
kandace
May 23, 2009
I recently made a variation with rosemary instead of the parsley and cilantro. It was amazing!
Theresa2388
Feb 11, 2009
These are the best! Great with hummus for a quick meal.
sillydog
Jan 24, 2009
I've had these and they're awesome. I couldn't taste the tomato, but it added texture. Delish.
Raymond
Jan 07, 2009
I just adore these crackers!
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