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Yield
Serves 4
Ingredients
5 mushrooms (the brown kind)
2 tablespoons water
1 tablespoon lemon juice
2 slices of onion
¼ cup tamari sauce
¼ cup olive oil
½ avocado (sliced)
1 large tomato (cut up in wedges)
1 medium red bell pepper (cut up)
1 celery stick (chopped)
5 leaves of fresh basil (chopped)
1 clove garlic (chopped)
¼ jalapeno
10 sun-dried tomatoes
2 tablespoons olive oil (from the sun-dried tomatoes)
Pinch of cayenne
Pinch of pepper (freshly ground)
2 tablespoons fresh Italian herbs or 1 to 2 teaspoons dried herbs
1 tablespoon agave nectar or 1 date
½ teaspoon sea salt
2 zucchinis
Recipe Directions
1. Put the 1/4 cup of olive oil, tamari sauce, lemon juice and water in a jar and soak the mushrooms and onions. Slice the avocado and set aside.
2. Put the rest of the ingredients, except the zucchini, in a blender and blend until smooth.
3. Take the zucchini and put through the Saladacco or Spirooli. You can also just peel the zucchini to make fettuccine if you don’t have the Saladacco. It tastes just as good but the presentation is more impressive when you make the noodles.
4. Run the blender until the sauce is a little warm (not over 118 F).
5. Pour over the noodles and top with the mushrooms and onions and slices of avocado (I just grab (sloppily) the mushrooms and onions out with a fork so as a little of the marinade splashes into the mix for a nice touch, but you don’t want too much of it).
Rawozzy's Thoughts
By rawozzyThis is an evolution from a basic marinara sauce that just didn’t taste very good.
I had to work hard to come up with a recipe that my cooked family would enjoy with me. This is what I came up with.
Even my cooked friends have asked me for the recipe.
I have have found that this dish tastes so much better if you use the jar kind of sun-dried tomatoes soaking in olive oil. Trust me, I have used the kind that you have to soak in water and it just doesn’t taste the same.
Don’t be overwhelmed by this recipe. It is very easy.
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Comments
All
theknuts6
Sep 02, 2009
The sauce is awesome! I love this dish. Especially warming the sauce just a little in the moch vitamix (I have the healthmaster 100 by Jack Lalanne). My husband loved the dish as well. I will make it again and again.
alive4sure
Sep 01, 2009
123, just wondering where you watcher Cheria Soria make the noodles? Does she have a video!
Rawozzy, can hardly wait to make this! I dehydrate my own tomatoes with olive oil and fresh herbs, so this will be a grand way to use them! Thank you!
alpdesigns
Sep 01, 2009
I just watched Cheria Soria make zucchini noodles. She sprinkles the "noodles" with seasalt until they soften and release their water, 30 minutes or so. She saves the liquid for other recipes. She also peels the zucchini saving the peels to make them more noodle-like in appearance. The noodles look more like their cooked counterparts. Has anyone tried this?
Dia
Aug 30, 2009
This dish was awesome! Thank you so much for making the recipe and taking the time to post it. It definitely will be a regular dish for my family to eat. =)
lenchik
Aug 26, 2009
this tomato sauce is absolutely delicous!!! i was expecting it to taste good after all the great reviews, but as not as yummy as it turned out to be! i made a really small portion in case it didnt turn out good, my 2 yr old started crying when we ran out of our zucchini fettucini. i soaked more tomatoes, cant wait to make it again tomorrow.
lstboy47
Aug 25, 2009
This is amazing! just made it! yummmmmmmmmmmmmmmmm
rawozzy
Aug 05, 2009
Yesterday I made my own sundried tomatoes in the dehydrator. Before I went to bed I cut up 5 roma tomatoes and dehydrated them until the next day around dinner time. I brushed them with olive oil and some italian seasoning. Boy were they yummy. I added them to the marinara sauce and it was delicious.
rawozzy
Jul 31, 2009
You could soak the sundried tomatoes and just use some seasoned olive oil. I have tried to make this dish with the sundried tomatoes that are not soaking in the olive oil and it just isn't the same for me. I get my sundried tomatos from whole foods.
happytimes
Jul 21, 2009
I'm going to try this recipe tomorrow. I just can't seem to find organic sundried tomatoes soaked in a jar or olive oil. The only ones I found are the organic dry ones in a bag. What do you suggest I do with the dry ones?
vegalone
Jul 18, 2009
Oh My Gosh. I love this sauce. You are right about the sun dried tomatoes. I have tried several other sauce receipes and I have thought that they had a funny taste because of the sundried tomatoes. I also think the pepper gave it a lot of flavor. And the mushrooms and onions on top really gave it a nice taste. This is a new favorite!!!
rawozzy
Jul 09, 2009
Hello chancy.. glad you like my recipe. You could try less olive oil if you like.. just play with the amounts.. or perhaps you could use avocado instead. I am sure it will still be as good.
chancy
Jun 14, 2009
I just joined today and this was the first recipe I tried and boy was it excellent. I have to get one of those tools to create noodles from the zuchini. My only concern was the amount of olive oil used. Is there a way to make it with a little less olive oil and still have the awesome flavor. Any suggestions would be welcomed. God Bless. Roy
TwoBaggs
Jun 03, 2009
So delicious. I forgot it was even raw!
rawmamasita
Jun 03, 2009
This was the best recipe for marinara I've ever tasted! My husband and I loved it!
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