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beryl

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beryl
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  • Hi Holly, I understand 100% ! I have not had any swelling but I do understand being hesistant towards the leafy greens! I am on day 5 of a 100 day raw food challenge and I find myself wanting to eat nothing but fruit, seeds and nuts. I understand ho…
  • Hi Kiki, We're also from Florida (Sarasota) ! Are you on youtube? You should add us www.youtube.com/100daysraw we are doing a 100 day raw food challenge, with a video for each day. We're looking to connect with other raw foodists and welcome any adv…
  • Hi Susan! Fellow new raw foodists here! We are doing a 100 day raw food challenge and are documenting it every day on youtube. We are doing a video next week on sprouting. Come check us out www.youtube.com/100daysraw :) Beryl lynn
  • I'm not sure if beans have toxins in them (and all beans are different) but I personally would not recommend eating them raw without sprouting them. If you go to a health food store you can find sprouted mung beans which many people put in salads. W…
    in hello yall Comment by beryl
  • Good luck to you! We are doing a raw food challenge as well, but 100 days.  
  • We are doing a 100 day raw food challenge with daily videos being uploaded to youtube. It'd be great if you could give tips or advice you may have with your own challenge? youtube.com/100daysraw