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Yield
Serves 1 -
Equipment
None
Ingredients
5 black pitted olives
¼ cup red bell pepper, diced
¼ cup onion (preferrably red), diced
¼ cup cucumber, diced
10 grape tomatoes
3 button mushrooms, chopped
1 teaspoon lemon juice
2 tablespoon balsamic vinegar
½ teaspoon oregano
1 celery stalk
2 tablespoon raw hummus
any type of sprout (to garnish)
dash pepper
Recipe Directions
Combine olives, pepper, onion, cucumber, tomatoes, and mushrooms. Sprinkle with oregano. Toss with lemon juice, balsamic vinegar. Cut celery stalk into 3-4 pieces, top with hummus and sprouts.
Riotsiren's Thoughts
By riotsirenI don’t use oil very often, so I’m sure this would be much better if some was added.
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Comments
Top voted
riotsiren
May 08, 2010
Soak chickpeas, puree with tahini, sesame oil, lemon juice, and whatever herbs/spices you want. :)
TomsMom
May 08, 2010
Really nice meal, thank you:-)
ChelseaMM
May 08, 2010
How do you make raw hummus?
All
tree ear
May 08, 2010
you should be careful with button mushroom they are very high in carcinegans along with portibellas and a few others
riotsiren
May 08, 2010
Soak chickpeas, puree with tahini, sesame oil, lemon juice, and whatever herbs/spices you want. :)
ChelseaMM
May 08, 2010
How do you make raw hummus?
TomsMom
May 08, 2010
Really nice meal, thank you:-)
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