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Rating
5/5 (from 2 ratings)5 -
Yield
2 servings
Ingredients
TUNA..........
1/2 cup soaked sunflower seeds
1/4 cup soaked almonds
2 Tbs water
1 1/2 Tbs celery
1 Tbs each: minced onion, parsley or dill, lemon juice
Tamari to taste
WRAP........
2 Nori sheets
Garnish......
Sprouts
thinly sliced peppers of choice
For a real hardy meal you can also add zuchini humus or dressing....
Recipe Directions
Blend in either blender or food processor water, sunflowers and almonds together so they are well mixed yet a bit coarse.
Add celery, onion, parsley or dill, lemon, and tamari to the mix.
Then wrap all in a delicious nori roll with or without extras.
Kiwi324's Thoughts
By kiwi324A delicious sea weed wrap so very satisfying and easy to make! ENJOY!!
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Comments
Top voted
j_treehugger
Nov 01, 2012
mmm so good. i also added some mushroom it was perfect
colorgirl
Jul 04, 2012
colorgirl's Review
"Tuna" Wrap
MMM. I loved this. I wrapped in romaine leaved instead of the nori. YUM.
kiwi324
Jul 04, 2012
yay! so glad you find it yum like i do! : )
All
j_treehugger
Nov 01, 2012
mmm so good. i also added some mushroom it was perfect
noniklid
Sep 12, 2012
noniklid's Review
"Tuna" Wrap
This was great!! Tasted also like sushi..
kiwi324
Jul 04, 2012
yay! so glad you find it yum like i do! : )
colorgirl
Jul 04, 2012
colorgirl's Review
"Tuna" Wrap
MMM. I loved this. I wrapped in romaine leaved instead of the nori. YUM.
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