Ingredients
1 cup flax seeds (ground)
2 tablespoons onion (chopped)
2 cloves garlic
½ jalapeno pepper
4 tomatoes
½ cup sundried tomatoes
½ cup coconut water
2 young coconuts (the meat)
Recipe Directions
1. Mix all the above in a blender, then divide among 3 Teflon dehydrator sheets and dehydrate at 105 Fahrenheit for 6 to 7 hours, then flip directly on the dehydrator trays and continue for another 4 hours.
2. Then cut into large wraps and use the wraps to make enchiladas.
3. To assemble enchilada wraps, place sweet corn, sliced tomatoes, sundried tomatoes, olives, microgreens, alfalfa sprouts, sliced red bell pepper, sliced avocado, and cashew cheese (recipe on this site).
Once you wrap it, you can put some cashew cheese on top and fresh salsa or chopped tomatoes.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Need to find a lawyer who practices a raw vegan diet
lekora - 19 hours 46 min ago -
What raw snacks do you take to the movies?
tobyr - 5 days 15 hours ago -
Why am I suddenly getting headaches?
VeganOfThePeople - 1 week 21 hours ago -
Depression Help
tobyr - 2 weeks 6 hours ago -
edible raw rice
VeganOfThePeople - 2 weeks 2 days ago
Comments
Top voted
mpop
Jun 29, 2010
no need to soak the sundried tomatoes. I only made the recipe with young coconut meat and therefore I do not know another substitute.
youryogi
May 26, 2010
I have to get my wife to put up the picture of these. They are great and are like a tortilla and are totally great for make veggie wraps and sandwiches to go.
dewrose
Jun 19, 2010
I have been looking for this recipe for a long time and I had a question. Is the 1/2 cup of sundried tomatoes soaked before putting it in the recipe to make the wrap? Also, can I use something other than the coconut meat. Or, if I use the coconut meat, is it soft? thanks for responding, J
All
mpop
Jun 29, 2010
no need to soak the sundried tomatoes. I only made the recipe with young coconut meat and therefore I do not know another substitute.
dewrose
Jun 19, 2010
I have been looking for this recipe for a long time and I had a question. Is the 1/2 cup of sundried tomatoes soaked before putting it in the recipe to make the wrap? Also, can I use something other than the coconut meat. Or, if I use the coconut meat, is it soft? thanks for responding, J
youryogi
May 26, 2010
I have to get my wife to put up the picture of these. They are great and are like a tortilla and are totally great for make veggie wraps and sandwiches to go.
Leave a Comment