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Rating
4/5 (from 1 ratings)4 -
Yield
Serves 1 hungry me; makes about 1 1/2 pints
Ingredients
3 bananas
2 cups water
1 head romaine lettuce (chopped liberally)
1 Medjool dates
1 tablespoon cacao powder
Recipe Directions
1. Add the banana, lettuce, and water to the blender and blend.
2. Add the cacao powder and Medjool dates and blend again.
SunshineKaty's Thoughts
By SunshineKatyJust had this for my lunch.
The lettuce doesn’t really get a look in flavorwise but it gave me a big chocolate hit whilst still getting some vits from the lettuce! :-)
If it’s not sweet enough, add more dates or a squeeze of agave. If it’s not runny enough, add more water.
My bananas were pretty small. So if you have big ones, you may only need two!
xxx
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Comments
Top voted
SarahJ
Jun 04, 2010
Ooooo, that sounds good. What is cos lettuce?
SunshineKaty
Jun 04, 2010
Sorry it's romaine lettuce... sometimes called cos here... x
sweetpea
Jun 04, 2010
Sounds delicious, that's quite alot of cacao, I find about 2 teaspoons enough for me.
http://rawlifestyleuk.blogspot.com
All
SunshineKaty
Jun 05, 2010
yeah actually sweetpea, thinking about it I probably didn't put quite that much in.... I'll change the recipe to 1/2 - 1 tablespoon, you could always add more if it's not strong enough!
sweetpea
Jun 04, 2010
Sounds delicious, that's quite alot of cacao, I find about 2 teaspoons enough for me.
http://rawlifestyleuk.blogspot.com
SunshineKaty
Jun 04, 2010
Sorry it's romaine lettuce... sometimes called cos here... x
SarahJ
Jun 04, 2010
Ooooo, that sounds good. What is cos lettuce?
SunshineKaty
Jun 03, 2010
It's two hours later and I'm still buzzing! LOL!
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