-
Rating
5/5 (from 1 ratings)5 -
Yield
one
Ingredients
1 large apple (unpeeled)
1 tablespoon ground up flax seeds
½ cup really raw oatmeal (rolled oats)
1 stevia packet (or a couple dates)
cinnamon to taste
1 pinch nutmeg
1/2 teaspoon vanilla extract
sprinkle a few chopped walnuts (optional), leave out for lower fat!
Recipe Directions
1. Soak the oats with warm water for about 20 minutes or so.
2. Process everything together in a food processor except the walnuts.
3. Sprinkle walnuts on top if you choose to use them.
JoyceH's Thoughts
By JoyceHA nice lighter breakfast for the weekends or anytime.
I use Alissa Cohen’s really raw oats and they are nice raw and amazing if you do cook them once in a while. This raw version is perfect when having cravings for a good old fashioned bowl of oatmeal.
This concoction is similar to my cooked version of oatmeal before I went raw.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
BEWARE OF THE PITFALLS OF THE CRYPTO WORLD
zeynerh - 4 hours 19 min ago -
HOW MUYERN TRUST HACKER HELP IN RECOVERING FROM CRYPTO FRAUD
haraldchristoph - 6 hours 26 min ago -
HOW TO RECOVER LOST CRYPTO FROM SCAMMERS AND FAKE INVESTMENTS—HACKATHON TECH SOLUTION
haraldchristoph - 6 hours 26 min ago -
HOW TO HIRE A HACKER TO RECOVER STOLEN BITCOIN // GO TO LOST RECOVERY MASTERS
ashelyp - 10 hours 25 min ago -
RECOVER LOST CRYPTO FROM SCAMMERS-HIRE CYBER CONSTABLE INTELIGENCE
catherined2610 - 11 hours 11 min ago
Comments
Top voted
sunny_one
Sep 09, 2012
i absolutely love oatmeal and will be trying this recipe out tomorrow morning! thank you kindly.
All
sunny_one
Sep 09, 2012
i absolutely love oatmeal and will be trying this recipe out tomorrow morning! thank you kindly.
Leave a Comment