Talk to me about Maca

nycgrrl

Okay, I use e3live occasionally (a bit too pricey for me right now), I like cacao a lot (I know it's not raw) and have done some reading on maca but would love to hear all your opinions on it.

Thank you.

Kazzie

Maca humm, the benefits of it are great and I have got a friend who is going through the menopause and she say's that it really helps her. I must admit that I think it tastes awful! I used to take it in a shot of water or nut milk in the mornings as I could always taste it if I mixed it into a smoothy and it was putting me off my smoothy altogether. It tastes malty and I never like malt to start with. I would think if you like malt you will love it and reap all the benefits from it.

I do mix a teaspoon of it into my raw choc's but that can't be tasted.

Give it ago n see how you go.

Kaz x