newby pls hlp

hi every one-can anyone help-i have gone raw before loved the results-but after 2 weeks so board of the food and found preperation so daunting. Can anyone suggest easy reciepes-no dehydrater yet. And how much raw if 100% can one eat in a day? If one wants to loose weight(i list 8 pounds in 2 weeks last time-but its back LOL. Thanks!

Comments

  • Thanks Winona for the ideas.I am new to raw.Good for a few days and then back to bread and sugar.I guess will have to stick to only brown rice as cooked food.

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