MSM

heartshapedsky

i bought MSM and now i’m wondering what the best possible way to take it in is?

thank you!

RawKarateGirl

I sometimes put it in a smoothie or drink it in water. if you put it in a smoothie you can’t even taste it!!

alpdesigns

If you bought the powder and you don’t like the taste, you can buy a Cap’m Quick device that will turn it into capsules. Vegetarian caps are available.

I add the powder to smoothies too.

deborahann

Vit C potentiates it so make sure to use a source of C in your water (lemon juice) or smoothie.