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Day 1 done.
Orange Juice
Pomegranate
Raw green powder
Raw brown rice protein powder
Water
Walking
moderate weight lifting
Congrats on one of the best decisions of your life!
You won't regret it!
Claire T and Creativelycc, thank you very much!
Day 2 Mon Oct 22, 2018 done
Orange Juice
Honey Dew melon
Bananas
Dates
Raw green powder
Raw brown rice protein powder
Water
Walking
Moderate weight lifting with home gym.
Day 3 Tues 10/23/2018
Orange juice
Pineapple
Bananas
Raw Green powder
Raw rice protein powder
Limes
Water
Walk
Moderate weight lifting
Woot! You're doing great
I love pomegranates. I've actually been meaning to pick some up.
Thanks, ClaireT. Yeah, I love pomegranates too. For the 30 days I want to whittle down my diet to just a few things so I don't know if I'll have it again. But who knows? :)
Day 4 Wed 10/24/2018
Limes
Bananas
Pineapple
Green salad
Raw Green powder
Raw rice protein powder
Water
Day 5 Thurs 10/25/2018
Lime juice
Bananas
Honey dew melon
Raw Green powder
Raw rice protein powder
Water
Walk
Moderate weight lifting
Day 6 Friday Oct 26 2018
Lime juice
Bananas
Green salad
Raw Green powder
Raw rice protein powder
Water
Walk
Moderate weight lifting
How are you feeling so far? :)
Hi ClaireT, I am ok. I get cooked food cravings every day but I am soldiering on. All in all I am fine. I lost 6lbs. Thanks for asking.
Day 7 Oct 27,2018
Lime juice
Bananas
Raw Green powder
Raw rice protein powder
Water
Walk
Try some of the "like baked" recipes on here (especially the cookies). They always fix any cooked food or sweet cravings I have.
Thanks, ClaireT. I'll look into them later.
Sun Day 8 Oct 28,2018
Lime juice
Bananas
Raw Green powder
Raw rice protein powder
Water
Day 10 Tue Oct 30,2018
Bananas
Green salad
Raw Green powder
Raw rice protein powder
Water
Walk
maxb1, thank you. Is that guide going to help me to stay raw? How long have you been raw and what %?
Day 9 Mon Oct 29,2018
Bananas
Raw Green powder
Raw rice protein powder
Water
Walk
What meals do you have planned for the rest of the month? :)
Thanks, kerrshay.
ClaireT, I have nothing planned, really, beyond no cooked food.
Day 11 Wed Oct 31,2018
Bananas
Raw Green powder
Raw rice protein powder
Water
Walk
Moderate weight lifting
My blood pressure has gone down to 125-76. For the last year or more it has been fluctuating from the high end of normal to mild hypertension. More often than not it would show high BP. I am not on medication although the doctor did suggest it.
Day 12 Thurs Nov 1,2018
Lime juice
Bananas
Raw Green powder
Raw rice protein powder
Water
Walk
Moderate weight lifting
Flirted with some yoga
Lovely. Inspiring.
thanks, linneal. I am just trying. I'm pretty sure you're inspiring yourself.
Day 13 Fri Nov 2,2018
Green juice
Water
Days 14, 15, 16
Fruits
Raw Green powder
Raw rice protein powder
Water
From tomorrow, Tues 11/5/2018, I will be juice fasting. I will go as long as it takes to clear up a few health issues that I have. I think 35 days should more than be enough. However, I am prepared to go until the end of the year. After the juice fast it's on to a high fruit raw diet. I won't be posting every day. My intake will be, more or less, the same every day- juices, raw protein powder, raw green powder, water. I am cranking up my weight lifting to a more serious routine. I'll also do yoga/stretching and walking.
I saw this said in a movie- RESPECT THE RULES. THE RULES ARE MERCILESS. How apt for me, I thought. When I eat cooked food the rules are merciless to me. :)