New to this

phoebe17

Ever since I broke up with my partner I became a pescetarian but I have a sedentary lifestyle so my metabolic age is pretty bad. I also have anxiety which gives me a lot of stress that causes a bad case of acne. Now I have to commit to getting myself in top health inside out. 

phoebe17

Thank you so much!

Mikep64ep

Hi all,

We start tomorrow with the 7 day raw smoothie challenge and we are very excited. I have one question for you all,I am a firefighter and kind of concerned that I will loose some of my strength has any one experienced this or is this a false assumption???

Thank you all