Juice Feasting

Chanie

Hi Everyone! Just wondering if anyone knew the details of doing a juice feast, recipes, guidelines ect. I want to start one but want to do it right.

Thanks Everyone!

Cranberry

My Mom just started juice feasting. Today's day 4 for her. Here are some websites about juice feasting that she looked at while learning about it...........

http://www.juicefeasting.com/

http://store.rawreform.com/rawreform2.php

and where she got all her supplies.............

http://www.therawfoodworld.com/

She also found a support network, a lot of people that are on a juice feast are on this........

http://www.globaljuicefeast.com/

Hope that helps!

Chanie

thanks

mike_pdx

This is a neat interview with Juice Feasting expert John Rose:

http://www.therawdiet.com/pdf/fasting.pdf

http://www.therawdiet.com/johnrose.mp3

Another neat John Rose audio, it starts about 2 minutes in:

http://www.therawdiet.com/JohnRoseRadioShow1.mp3

wichten

Hey Hey today is day 59 of my juice feast! Juicefeasting.com has a lot of the info you need.

Make sure you do at least one bunch of celery a day to get your sodium (more if you sweat a lot).

There are really no recipes for juice, honestly its whatever blends taste better to you. The longer you go the more greens you'll end up craving.

Make sure you drink your 5 qts+ a day, you got a long time to be juicing so don't starve yourself.

Do the enema every morning the first week. You'll be moving a lot of garbage.

Here's a bit of advice from personal experience:

If you get stuck somewhere for a long time and you cant access your fresh juice I say its ok to take in a small amount of bottled juice (100% juice, organic, if you can). You can try subsisting on water for a while but if you've been juicing a long time, your blood sugar can get really low and you may faint. If you feel faint, please do whats best for you. Its hard to justify this cleanse if you're passing out in front of people. That said, get a cooler bag and be prepared.

Set your intention for the number of days youre going to do before you start. It will help you focus.

good luck to you! happy feasting!

carrie6292

I love juice fasting/feasting. I just did a 15 day fast... i wish i had done more. Wichten - are you doing the full 92 days? I think it's awesome that you've done it for so long! I know people don't believe me, but it is much easier than you would think! I love it ;)