Well Ive been doing very well on my raw transfer and happy with how I feel and the weight Im losing, (Slow but steady! )
Anyways Last night I was short on food till payday !! Today is payday thank goodness, and I ate prepackage season noodles
thinking since I need to eat I will eat what I have in my cabnet and oh my gosh I got SO SICK!!
I juat wanted to let anyone new on this journey to be careful if you go raw and eat something you use to on the SAD diet it was horrible!!
I would rather starve then eat that terrible stuff ever again! Its amazing to me that I use to eat that crap and it had no effect on me, so much for that!!
just wanted to share with anyone that may eat something they havent in a while that they probably will get Sick!
Comments
Agreed momof5! I posted a while ago that I slipped on my fast and ate some pasta last night...not even that much, just about a cup, with cooked vegetables and cheese in it. UGH. It totally ruined my night and made me useless.
DOWN WITH TOXINS!
Im glad Im not alone! I mean I wish I was and no one has to go through what Idid last night and this morning but Im glad that its not just me that understands just how much terrible stuff is out there to eat and have you noticed the bad food is the cheapest food, How very sad!
Yep, the worst food is the cheapest AND easiest to prepare.
The local health unit in my area has a new radio commercial out that encourages people to chop and store their veggies as soon as they get home from the grocery store, in order to make it easier to incorporate them in meals. A step in the right direction, for once, yay!
So I know this post happened a little while ago and it seems to be about binging on SAD foods, but what about raw foods? At night when i get home, after ive done so well at work i binge on RAW! anything in my fridge with almost complete disreguard for food combining rules. Proteins and starches and fats together, sure dont mind if i do! I hate it, does anyone else do this? how long did this phase last for? I think i might be bored at home and emotional eating. ugh the human diet is so high maintenance
AVL, i feel every forum that i look at or post i see you on it and always feel the same way! I'm pretty sure we have a lot of similar issues. I'm an emotional eater and probably a little low on the self esteem but i just really like to eat! im trying to eat more during the day so i dont get nuts at night but its really hard. Also, I do a lot of reading and basically everyone has an opinion about every kind of food and eating stresses me out because all these things are running through my head! I just need to eat what i want when i want it and be happy, jeez!
I had some macaroni salad last night. Felt absolutely miserable for the rest of the evening. Treated myself to a makeup lunch of raw meatloaf with raw ketchup on top. Body is now back to being happy with me. Down with toxins indeed!
I went out loving the foods I eat, cooked carbs when I would have binges would never hurt me. I guess I have a young body that just tolerates a lot of stuff, I'm also very active, so it would be used as fuel anyway, just very...VERY subpar fuel. I still miss rice and beans to this day, and bean curd and steamed vegetables, but I realize these are compensating my health.
Cooked low fat food to me is a better choice than high fat raw, atleast for me.
There's saturated fats in nuts, avocados and coconut, too. However, the chains are different than the sat.fat found in meat so it's handled differently in the body and less likely to cause clogging of the arteries like animal fats will. There's a blog article at nutritiondata.com and called "Tropical Oils: A Better Fat?" that explains it much better than I can. Trans fats typically come from deep-frying and from eating things that have hydrogenated oils or partially hydrogenated oils in them. If a person is high raw, these concerns are no concern at all, but for the semi-raw, caution is required.