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Raw fruit dip

Posted by Laura-Jane On May - 23 - 2010

fruitdipThis raw fruit dip is total comfort food for me. It’s the same texture as cream cheese icing, which I used to love… Creamy and almost tangy, mmm!

Try this raw food fruit dip as a dessert. Serve this dip in a bowl with sliced fruit, such as apples, grapes, orange sections, pineapple, etc. Perfect dessert for SAD people and raw fooders alike.

This raw fruit dip also doubles as a very nice icing for raw cakes.

This fruit dip tastes best if kept chilled in the fridge.

Serve this raw fruit dip for dessert tonight!

Raw fruit dip

1 1/2 cups of cashews (or macadamia nuts, but cashews work better)
1/2 cup of water
3 tablespoons of coconut oil (also known as coconut butter)
2 tablespoons of agave nectar (or honey)
1 vanilla bean (or one tablespoon of vanilla)
1/4 teaspoon of celtic salt

Blend all ingredients together in your high speed blender until very smooth and creamy. Chill in the fridge for a couple of hours after blending because it’ll firm up nicely that way.

Enjoy!

http://www.flickr.com/photos/vintagevictuals/3522456775/

About the Author

Laura-Jane The Rawtarian is a Canadian raw fooder who loves to share knowledge and inspire others to try the raw food lifestyle. Welcome and be sure to say hi and make yourself known!

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