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Raw food eggnog recipe

Posted by Laura-Jane On December - 20 - 2009

Raw egg nogThis is my first raw Christmas.

One of the most important Christmas food traditions in my household is eggnog, so I knew I had to find a suitable SAD eggnog substitute.

Here is a wonderful raw food eggnog recipe.

Note: This recipe does NOT keep well! It should be consumed right away. If you refrigerate it, it becomes jelly-like or pudding-like, which still tastes fine, but is not eggnoggy.

Think of this as an instant eggnog recipe. It’s very rich and festive. Enjoy!

Raw food eggnog recipe

  • 5 ripe bananas
  • 1 cup cold water
  • 1 tablespoon agave nectar
  • 1 tablespoon coconut oil or coconut butter
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon cloves
  • 1/8 teaspoon allspice
  • 1 pinch of sea salt

Blend until smooth. Taste. Add more cinnamon, cloves or allspice to taste. Consume immediately. If refrigerated, the texture will change and become more of a pudding, so consume this raw food eggnog recipe immediately.

Photo credit: Eggnog

About the Author

Laura-Jane The Rawtarian is a Canadian raw fooder who loves to share knowledge and inspire others to try the raw food lifestyle. Welcome and be sure to say hi and make yourself known!

One Response to “Raw food eggnog recipe”

  1. Maybe most people are just too toxic to think that earnestly anymore…to really be aware that what they are eating does in fact affect their health and well being. People have also become care-free, not wanting to take liability for themselves, so they rely on others to do it for them. Read “Weight Loss Cover-Up Exposed” by Astrid Lasco, to find the truth about what really makes us sick.

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