This post explains just what chia seeds are - history, taste, uses, health benefits. It also addresses the fact that chia is high in fibre, and one should be aware of consuming too much.

This post provides tips along with simple recipes that make it easy for any beginner to try. The lengthy list of recipes includes Raw Brownies, Raw Chocolate Pudding, and Raw Lemon Bars.

This post shares some of The Rawtarian's popular dessert recipes. Brownies, lemon bars, and cheesecake are among the recipes featured here.

Now that I have been dehydrating for 5 years, I am happy to share my best dehydrator recipes with you! Think chips and crackers and bread... oh my!

In this post, Laura-Jane states that eating SAD (Standard American Diet) ruins your tastebuds for healthy foods. She says that once you go raw, you will learn to really LOVE the taste of raw food, hence retraining your palate.

This post explains what The Rawtarian's Raw Food Podcast radio show is all about (raw food info and inspiration). Plus it provides a handy list of episodes.

With the holidays just around the corner, it's time to think parties, friends... appies! I've gathered together some tried and true recipes to serve your guests on your next special occasion!

This post highlights the differences between an oven and a dehydrator. It also explains why it's hard to dehydrate in an oven, and why a dehydrator is recommended.

Craving a raw, delicious salad? Here are three salads and a great ranch dressing that are super easy to make with minimal fuss!

Holiday recipes usually conjure up visions of mashed potatoes, stuffing and pumpkin pie. Am I right? Well, you can have these recipes (and more!), raw vegan style!

This article provides 6 quick tips to start eating raw right away. Simple steps like eating lots of your favorite fruit, finding a great raw recipe (like brownies) to making your next meal raw.

This post explains how easy it is to make your own delicious and fresh nut milk. Recipes are provided for Raw Cashew Milk and Raw Almond Milk.

Valentine's Day means love and treats. So surprise your sweetie (or your self!) with these irresistibly sweet raw desserts for Valentine’s Day.

If you're a fan of pudding, you are going to love this post! The Rawtarian shares 5 creamy delicious raw puddings for you to try.

What is YOUR dad's favorite dessert? This post includes a selection of tantalizing desserts that will surely please your pops on Father's Day!

This article emphasizes the importance of getting enough iodine in your diet. It lists the top raw food sources and the recommended RDA for adults.

Frozen desserts are easy to make, and oh so handy to whip out of the freezer and serve! This post contains recipes such as Raw Chocolate Cherry Fudge Cake and Raw Chocolate Shortbread Bars.

This post shows that there are many raw recipes that require no equipment (like blenders, food processors, or dehydrators). Simple recipes like Raw Breakfast Cereal, Raw Pancakes, and Marinated Mushrooms are provided.

What to stock in a raw food kitchen: recommends implements and implements from knives to blenders. Also provides a list of essential raw food items to start with, like seeds, nuts, dates, bananas, etc.

This post shares some delightful savory recipes to make in your dehydrator. You'll discover raw onion bread and raw flax crackers, along with raw veggie burgers and pizza crust!

This post discusses the best way to transition to a raw food diet. It provides simple tips and advice to make the transition a successful one.

One of the biggest challenges going raw is 'taking it with you.' This post offers up a great selection of recipes that travel well!

This post provides simple healthy recipes that your kids can make, and will also love! Easy recipes like Raw Sesame Seed Bars and Raw Chocolate Pudding (and more!) are included.

This post provides tips to make it easier to eat raw, like keeping good groceries on hand along with shredded carrots/beets AND sweets (for cravings). It also recommends drinking a green smoothie or juice EVERY day (good to get into a routine).

This article chronicles The Rawtarian's transition to the raw lifestyle she enjoys now. She shares personal stories of how she swapped out a junk food diet to a healthy raw diet that she's maintained over the years.

This article explains the health benefits of psyllium husk, what it contributes to a raw food recipe, and its main uses. It also outlines the potential side-effects, and the precautions you should take when adding psyllium to your diet.

Here are some fancy raw food ideas for parties that you can proudly show off to your friends. You read 'fancy' but in truth, these recipes are surprisingly easy to make!

What occasion calls for loads more green than usual? Yes – it’s Saint Patrick’s Day! Here's a load of 'green' recipes just for you!

Why don't you "surprise" someone this April Fool's Day with one of these raw desserts? Who knew raw food treats can taste so surprisingly good!

Did you know that The Rawtarian offers a wonderful variety of raw food courses? For newbies and experts and everyone in-between!