After 6 months 100% raw
My name is Laura-Jane, and I am a 28-year-old raw vegan.
What is a “raw vegan?”
A raw vegan is someone who eats only raw fruits, vegetables, nuts and seeds–none of which are ever heated above 105f (40.6 celcius).
That’s it.
Think I’m crazy?
Think I must only eat carrot sticks and handfuls of almonds?
Not so.
The raw vegan diet includes cookies, cakes, crackers, pastas and more.
All made from fruit, vegetables, seeds, and nuts. No bread products, no dairy products, just raw, natural ingredients!
There is a whole movement of “raw vegans” (or “raw fooders”) who invent and share creative raw food recipes.
Please join me on this journey of lifestyle change as we strive to live a raw food lifestyle.
Here at this blog you’ll find free recipes and lots of tips to help you get started on your raw lifestyle. I am budget-conscious, so you’ll find that I do talk about costs and ways to cut corners without losing flavour or variety.
Be sure to say hello and share your story!
